Mango, Avocado and Black Bean Salad

Don’t say goodbye to summer just yet. Grab a few CPK frozen pizzas, whip up this easy mango, avocado and black bean salad, and you’ll be just minutes away from a backyard pizza party!

This post was sponsored by Nestlé’s Balance Your Plate. Thank you for supporting the brands that make Healthy Delicious possible.
End of summer pizza party

I can’t believe Labor Day has already come and gone – wasn’t it just Memorial Day like two weeks ago? Thankfully, even though the symbolic end of summer is here, we should still have a few weeks of nice weather ahead of us. I don’t know about you, but I’m determined to make the most of them.

Shorter evenings, kids back in school, and weekends jam-packed with fall activities means things are a little more difficult, but with a little planning (and a few shortcuts) you can throw a casual Friday-night party that leaves the weekends open for your other responsibilities.

Mango, Avocado and Black Bean Salad

What better way is there to kick off a weekend than a backyard pizza party? String up some twinkle lights to help combat the early sunset, grab a few frozen pizzas, make a giant salad, and you’ll be ready to kick back, relax, and enjoy those last moments of summer.

We love these California Pizza Kitchen frozen pizzas. They put a lot of thought into the creation of their recipes, so each bite is super flavorful. For example, their BBQ chicken pizza uses smoked gouda and red onions for a flavor explosion.

We also love that they’re made with no artificial flavors and a preservative-free crust. We’re partial to the thin-crust varieties, but they also have organic and gluten-free options so there’s something to satisfy everyone.

Mango, Avocado and Black Bean Salad

These pizzas are a great time saver and are the perfect base for a meal that can be paired with a nutritious and simple side dish. The crispy thin crust BBQ chicken pizza is one of our favorites.  You can pair it with almost any green salad, but the tangy barbecue sauce goes especially well with this easy mango, avocado, and black bean salad that can be whipped up in the time it takes for the pizza to bake.

Mango adds sweetness to both the salad and the dressing, while avocado contributes creaminess and healthy fats. Black beans up the protein and help make the salad feel more substantial. I toss everything with peppery arugula and dress it with spicy-sweet mango vinaigrette to make it extra special.

Mango, Avocado and Black Bean Salad

Mango, Avocado and Black Bean Salad

Serves 4     adjust servings

As written, this salad will serve four people as a side dish. You can easy double or triple the recipe if you have more people on your guest list.

Ingredients

  • 1 mango
  • 1 avocado
  • 1/2 small red onion
  • 1 garlic clove, minced
  • 1/2 jalapeño pepper (optional)
  • 1 lime, juiced
  • 1/4 cup olive oil
  • salt and pepper
  • 4 cups baby arugula
  • 1 cup canned black beans, rinsed and drained

Instructions

Use a glass to remove the peel from the mango, collecting the juices. Thinly slice the mango.
Peel and thinly slice the avocado and onion.

To make the dressing, finely mince the garlic and jalapeño (if using). Add to a serving bowl and whisk in the lime juice, mango juice, and olive oil. Season to taste with salt and pepper.

Add the arugula to the serving bowl and toss to combine with the dressing. Mix in the beans, and half of the avocado and mango. Top the salad with the remaining avocado and mango slices.

Recipe Notes

Nutrition Facts
Serving Size
Amount Per Serving As Served
Calories 318kcal Calories from fat 193
% Daily Value
Total Fat 21g 32%
Saturated Fat 3g 15%
Sodium 561mg 23%
Carbohydrate 30g 10%
Dietary Fiber 10g 40%
Sugars 13g
Protein 6g

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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Calories 2000 2500
Total Fat Less than 65g 80g
Sat Fat Less than 25g 80g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

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