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CHICKEN PAN FRIED IN AVOCADO OIL TOPPED WITH PESTO AND SERVED OVER A SALAD WITH STRAWBERRIES

BEST AVOCADO OIL EVER? CHOSEN FOODS AVOCADO OIL !
COAT
CHICKEN IN EGG, THEN A COMBO OF BREAD CRUMBS (I USED ALEIA’S GF)
AND PARMESAN CHEESE. PAN FRY UNTIL GOLDEN.  LAY ON A RACK UNTIL READY TO
SERVE.



PESTO: In a food
processor, chop 
2 cups basil and 6 garlic cloves. 
 Stream in 3/4c. olive
oil. 
Add 1c. parmesan cheese and 2 ounces pine nuts. 
ADD 1 TSP SALT
AND SOME FRESH PEPPER!



MAKE A SALAD WITH YOUR FAVORITE GREENS, STRAWBERRIES, CASHEWS, PARMESAN CHEESE AND WE USED ANNIE’S HONEY MUSTARD DRESSING! TOP WITH YOUR CHICKEN CUTLETS AND A DOLLOP OF PESTO!

CHIA SEED CHICKEN FRIED IN AVOCADO OIL!

HAVE YOU VISITED THE CHOSEN FOODS WEBSITE YET?  THEIR PRODUCTS ARE FABULOUS AND I COOK WITH THEIR AVOCADO OIL SEVERAL TIMES A WEEK! VISIT THEM HERE OR ON FACEBOOK AND TELL THEM I SENT YOU!

CHICKEN:
1. DREDGE IN EGG
2. DREDGE IN A COMBO OF BREAD CRUMBS (I USED ALEIA’S GF) AND CHIA SEEDS
3. PAN FRY IN AVOCADO OIL UNTIL GOLDEN

Cauliflower Pizza With Sauteed Broccoli & Garlic

Have you tried making a cauliflower pizza crust yet? What are you waiting for?  The benefits include: a gluten free pizza option, healthier and less calories.  You can be so creative with your toppings, too! This time I skipped the sauce and three on some broccoli sauteed first with oil and garlic. Yum!

CAULIFLOWER PIZZA CRUST1 cup cooked, riced cauliflower
1 egg
1 cup mozzarellA cheese, shreddedMORE SHREDDED CHEESE PLUS ANY TOPPINGS YOU LIKE-I sauteed fresh broccoli in avocado oil and fresh garlic.

Preheat oven to 450 degrees F.SECRET IS IN GREASING YOUR PARCHMENT VERY WELL. PAM SPRAY DID NOT WORK WELL ENOUGH FOR THIS. GENEROUSLY OIL A ROUND PIECE OF PARCHMENT WITH OIL AND WIPE OFF EXCESS SO IT DOESN’T LEAK OFF SIDES IN OVEN.In a medium bowl, combine cauliflower, egg and mozzarella. Press evenly on the parchment.I baked mine directly on a pizza stone at 450 degrees for 12-15 minutes (15-20 minutes if you double the recipe).

Place under a broiler at high heat just until cheese is melted!

Remove the pan from the oven. To the crust add cheese and return to the oven just a few minutes until melted.  Remove from the oven and top with your broccoli and garlic. Enjoy!

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