Tag: beef

Pasta with peas and ham (quick and tasty!) – Gordon Ramsay’s version

There Pasta with peas and ham it’s a first course very tasty, rich variant of the traditional Pasta and peas, made with laddition of cooked ham diced which gives a touch of extra flavor. The great thing is you can make it the old fashioned way with creampeas and ham both without creamit will come equally creamy! Why the pasta cooks together with the sauce all in one pot, releasing starch that will bind the ingredients in a tasty embrace!

For the fast implementationYou can choose pasta of your choice: pens, butterflies, tubes. As well as you can use either fresh peas, those found in the vegetable stand in spring for shelling, which I love! is frozen peas . The result, thanks to all the advice you find in the procedure and the inherited method from my beloved Pasta e beans, you will get one pasta, ham and peas enveloping and perfectly tiedsuper fragrant and tasty, it will literally sell out, in 20 minutes! I find it ideal as a first daily newspaper that can be resolved in a short time dinner or lunch! For the whole family, including children!

Discover also:

Pasta Frittatina (the tasty and delicious Neapolitan recipe with ham, bechamel and peas)

Pasta with peas and ham recipe

PREPARATION TIMES

Preparation	Cooking	Total
5 minutes	15 minutes	20 minutes


Bass	Italian	344 Kcal

Ingredients

Quantity for 4 people
800 g of fresh peas (to be shelled) or 300 g of frozen peas 170 g of short pasta such as farfalle, penne, cavatelli, tubetti, wheels 1 small white onion extra virgin olive oil mint or basil 80 g of cooked ham (diced or 1 thick slice from which to cut cubes) salt pepper 3 tablespoons parmesan to finish (optional)

Quantity for 4 people

800 g of fresh peas (to be shelled) or 300 g of frozen peas

170 g of short pasta such as farfalle, penne, cavatelli, tubetti, wheels

1 small white onion

extra virgin olive oil

mint or basil

80 g of cooked ham (diced or 1 thick slice from which to cut cubes)

salt

pepper

3 tablespoons parmesan to finish (optional)

Method

How to make pea and ham pasta

First, if you have chosen fresh peas, shell them, otherwise skip this step.

Then blend the onion very finely and add it to a pan with 3 tablespoons of oil. Let fry for a few seconds, add the diced cooked ham and continue to fry for 1 minute:

how to make pea and ham pasta

Then add the peas, a few mint leaves, turn, leave to brown over medium heat for a couple of minutes.

Finally add 2 ladles of boiling water so that they cover the peas and let them boil.

At that point add the pasta you have chosen. Leave to cook with a lid for about 15 minutes, but the time varies depending on the pasta you have chosen.

If it dries out, add 1 -2 tablespoons of boiling water. At the end of cooking, add 1 drizzle of oil towards the end of cooking, salt and pepper.

It must be creamy and enveloping, not dry!

Pasta with cream, peas and ham

If you like at this point you can add 200 ml of cooking cream, leave and leave to stir for 2 minutes then turn off the heat and add pecorino or parmesan.

In this case I made it without cream and to make it even creamier, I added pecorino to the point.

In any case, it is delicious and creamy even without cheese.

Here’s yours ready Pasta with peas and ham. serve hot with a sprinkling of pepper and fresh mint

pasta recipe with peas and ham

storage

If you have cooked the pasta perfectly al dente; it keeps very well for the evening. just heat it on the stove with a little extra virgin olive oil!

Also discover my collection of First courses

Salmon are fatty – AltroFood – Gordon Ramsay’s version

Salmon And fats they are two words that often go hand in hand in culinary discussions, especially among cooking and food and wine enthusiasts. The question of fat content in salmon is crucial not only for those following a specific diet but also for those trying to maintain a balanced and healthy diet. Understanding the nature of the fats present in salmon and their impact on our diet is essential for making informed food choices.

Salmon are fatty

Salmon is renowned for its high content of good fats, especially omega-3 fatty acids. These nutrients are essential for our bodies, as they help keep the heart healthy, reduce inflammation and support brain development. However, it is important to distinguish between the different types of salmon available on the market, as their fat content can vary significantly.

The wild salmonfor example, tends to have a lower fat content than farmed salmon. The latter, in fact, is often fed with diets with a high lipid content to accelerate its growth, resulting in a greater accumulation of fat. Despite this, farmed salmon remains a good source of omega-3, but it is also true that it can contain higher levels of contaminants and additives than its wild counterpart.

It is also relevant to consider the cooking method, as it can influence the final fat content of the dish. Cooking methods such as to grill or the steam cook tend to preserve the omega-3 content of salmon, while techniques such as fry they can increase the content of saturated and trans fats, less health benefits.

For those interested in experimenting with a healthy and tasty way of preparing salmon, I recommend trying the recipe for baked salmon au gratin, which combines the nutritional benefits of salmon with a cooking method that preserves its qualities.

In short, salmon is a fish that stands out for its high content of good fats, in particular omega-3, which play a crucial role in our diet. However, it is essential to make informed choices regarding the type of salmon and cooking method to maximize the benefits and minimize the risks associated with its consumption. As we have seen, salmon offers not only nutritional advantages but also great versatility in the kitchen, making it a precious ingredient for anyone who wants to follow a healthy and balanced diet.

Vegetarian recipes and diet: 4 recommended recipes! – Gordon Ramsay’s version

Vegetarian recipes and diet: 4 recommended recipes! – Easy Cooking

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