Tag: breakfast

Overnight porridge tiramisu, the light breakfast for those on a diet – Gordon Ramsay’s version

overnight-porridge-tiramisu


overnight-porridge-tiramisu

L’overnight porridge tiramisu it is the ideal light breakfast for those who are on a diet because it looks like a real dessertpleases the eye, but actually has few calories.

It will feel like you are eating a real dessert even if it is unsweetened, fat-free, without cookingand with healthy ingredients which are good for our body. Like oats, flax seeds and low-fat Greek yogurt.

You will no longer have excuses for not having breakfast because the overnight porridge tiramisu It can be prepared quickly the night before and kept in the fridge.

Fresh and light you can enrich the overnight porridge with dark chocolate flakes, peanut or hazelnut butter, or fresh fruit. However, it is already good as it is and is very fast as well as fresh.

It will become your favorite summer breakfast with that light taste of tiramisu. Or your healthy snack or light after-dinner treat!

Let’s see the recipe now.

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Bowl of yogurt and oats, a healthy and dietary breakfast ready in 5 minutes – Gordon Ramsay’s version

Yogurt bowl with oats and fruit


If you are looking for one healthy and dietary breakfast to prepare in 5 minutes you’ve found it! Are you also always in a hurry in the morning? No fear, with this combination of ingredients you can prepare one genuine breakfastsatiating and low calorie contentwithout cooking, just to assemble!

This bowl of yogurt and oats not only satisfies the palate, but also offers health benefits. Let’s see which ones.

The Greek yogurt is now known to be an excellent source of proteins, essential for the construction and maintenance of muscle tissue. Furthermore, it is rich in socceressential for bone and tooth health, and contains probiotics benefits for digestive health.

THE oatmeal they provide soluble fiber, which helps regulate blood sugar levels and promote satiety, as well as being a source of complex carbohydrates that provide long-term energy.

THE Chia seeds they are also precious: they contain a significant amount of fiber, protein, healthy fats (especially omega-3 fatty acids), calcium, magnesium, manganese and phosphorus.

There fresh fruit adds vitamins, minerals and antioxidants, which support the immune system and fight oxidative stress.

The benefits of a healthy breakfast

In summary, the combination of these simple ingredients offers a balanced combo Of proteins, carbohydrates And healthy fats which help keep blood sugar levels stable.

This results in a constant release of energy throughout the morning, avoiding the sudden spikes and drops in energy that can occur with meals high in simple sugars. This energetic stability promotes concentration and productivity throughout the day.

It’s a easy to prepare breakfast and can be customized based on personal preferences and ingredient availability. You can vary the fruit according to the season or personal preference, add a touch of honey or cinnamon for extra flavor, or enrich the mixture with chia seeds or walnuts for an additional nutrient boost.

Have we convinced you? All you have to do is try!

Yogurt bowl with oats and fruit
Yogurt bowl with oats and fruit

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Soft brioches for breakfast – Gordon Ramsay’s version

Soft brioches for breakfast


The Soft brioches for breakfast they are small sweet leavened rolls, soft and fragrant, covered with sugar grains, ideal for both breakfast and a tasty snack.

To prepare them you need two leavenings: the first in which all the ingredients are mixed, the flours with yeast (For this recipe we will use dehydrated yeast.) Then the dough is left to rise for two hours. Then the dough is taken up and worked again to form small brioches.

At this point i treats they must rise again, this time an hour will be enough. Finally they are cooked in the oven and their scent will flood the house.

As you can see, the procedure for preparing soft brioches at home is not really fast. But you can help yourself with some appliances that will do everything themselves.

If you are not very expert in dough and leavening you can opt for a classic one planetary or even better for one bread machine, than with his special program it kneads and leavenes any type of dough to perfection.

The satisfaction you will have in baking your beautiful and good croissants will be great and you will make the whole family happy.

For a perfect dough both for the Croissant than for the Pizza or for the bread we recommend the following equipment:

Let's see immediately the recipe of these greedy ones soft brioche with granulated sugar.

Briochine with sugar grains

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