Discover the Secret of the Cordon Bleu that DO NOT OPEN! Gluten Free and Crunchy | I live GlutenFree – Gordon Ramsay’s version

Discover the Secret of the Cordon Bleu that DO NOT OPEN!  Gluten Free and Crunchy |  I live GlutenFree

Today gluten-free cordon beu for everyone, a favorite dish for children, but also adults, which turns into a nice, crunchy and stringy dinner in a short time!

Perfect for the last minute guest, in a short time, we will make a great impression…. and the breading will remain firmly on the chicken!

Meatballs in the air fryer (amazing!) – Gordon Ramsay’s version

air fryer meatballs recipe

The Meatballs in air fryer I’m a second dish very tasty, alightweight alternative And fast to prepare the meatballs; that despite being vegan cooked without oil will result soft inside with a beautiful golden crust. Believe me they are truly amazing!

air fryer meatballs recipe

For the Quick and easy recipe I took inspiration from my most loved preparations: thedough some meatballs with sauce, in fact you will need them 10 minutes to mix together ground beef and pork, eggs, softened bread and cheese, round them between your hands and finally cook the meatballs in the air fryer. Thanks to trick inherited from the baked meatballs, to add 2 tablespoons of broth during cooking, these they will not dry out (due to the air fan) proving to be kept inside although crunchy on the outside. To give you an idea, the result is incredible, do you know the delicious fried meatballs? they are practically the same, but without fried! Perfect to prepare as a second course save dinner or save lunch , needless to say, children eat them repeatedly like sweets and we adults follow suit! And if you want to combine it with an excellent quick side dish, also make air fryer potatoes, they are special! However, if you make them smaller they are also special for aperitif accompanied by a delicious sauce.

Air Fryer Meatballs Recipe


Preparation Cooking Total
15 minutes 15 minutes 30 minutes

Cost Kitchen Calories
Bass Italian 344 Kcal


Quantity for 20 pieces

  • 300 g of minced beef
  • 50 g of sausage removed from the casing (alternatively other minced pork)
  • 70 g of stale bread (1 sandwich)
  • 1 small egg
  • 2 tablespoons of parmesan
  • 2 tablespoons of milk
  • fresh parsley
  • salt
  • 2 tablespoons oil (optional)
  • 2 tablespoons meat or vegetable broth



How to make meatballs in an air fryer

First of all, soak the bread in hot water, a few minutes will be enough, then obtain mainly the crumb, squeeze it well and add it to a bowl.

Then add the minced meat, crumbled sausage, egg, parmesan, milk, finely chopped parsley and a little salt.

Finally knead with your hands until you obtain a compact mixture

Roll balls of about 5 cm between your hands. But you can also make them smaller:

how to make meatballs in an air fryer

Then, as you make them, place them in the basket of your air fryer with some chopped rosemary and 2 tablespoons of broth, if you like also with oil:

cook the meatballs in the air fryer

Without preheating, cook at 180° for approximately 15-18 minutes, the time also varies depending on the size of the meatballs.

Halfway through cooking, shake and decide whether to add 1 more tablespoon of broth.

Here they are ready Meatballs in air fryer

Meatballs in air fryer


You can also keep them for the next day, perhaps heating them a little at the moment.

Also discover my entire collection of air fryer recipes

What does salmon contain – QuantoFood – Gordon Ramsay’s version

Carbonara when it was invented

When we ask ourselves what does salmon contain?we are actually wondering about a topic of great relevance for both fans of Kitchen that for anyone interested in maintaining a lifestyle greet. Salmon, in fact, is not only an extremely versatile fish in the kitchen, but it is also rich in essential nutrients. Understanding what makes salmon so valuable from a nutritional point of view can help us make informed food choices and make the most of this ingredient in our preparations.

What does salmon contain?

Salmon is a fish that stands out not only for its delicate flavor and soft texture, but also for its impressive nutritional profile. Rich in Omega 3, salmon is a true ally for heart and brain health. Omega-3 fatty acids are essential for our body, which is unable to produce them on its own, and help reduce inflammation, improve cardiovascular health and protect cognitive functions.

In addition to Omega-3s, salmon is an excellent source of high quality proteins, essential for building and repairing body tissues, as well as maintaining muscle mass. It is also rich in vitamins And mineralsincluding vitamin D, rare in foods and essential for bone health and the immune system, and selenium, a mineral that plays a key role in preventing cell damage.

The contents of should not be forgotten antioxidants, especially astaxanthin, which gives salmon its characteristic pink-orange color. This powerful antioxidant helps fight inflammation and reduce the risk of several diseases.

In short, salmon is not only a pleasure for the palate, but also an excellent ally for our health. Rich in fundamental nutrients, it represents an intelligent and tasty food choice. Therefore, including salmon in our diet not only enriches our meals with refined flavors, but also contributes to improving our general well-being.

As we’ve seen, salmon offers a wide range of health benefits, making it a valuable ingredient in any diet. For those looking for inspiration on how to incorporate this nutrient-rich fish into their meals, here is a delicious and easy to prepare recipe: Salmon Farfalle.

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