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Difficulty
Low -
Cost
Bass -
Portions
6 -
Cooking
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Preparation
Vegetable originating in South America, the chayote (Sechium edule) is known in Italy by several names: centenary courgette, thorny courgette, spiny potato, spiny eggplant, American aubergine, patanzana, wolf tongue.
Italy there centennial courgette it has several uses, it is used both for savory preparations and for the preparation of sweets, jams and candied fruit. It is therefore a very versatile vegetable that satisfies all palates. Alla centennial courgette many beneficial properties are recognized: it is rich in vitamins, mineral salts and folic acid.
INGREDIENTS
2 centenary zucchini
1 tsp Tomato extract
2 blond onions
150 ml Vegetable broth
q.b. salt
q.b. Parsley
q.b. Extra virgin olive oil
METHOD
About the author
Francesca Pipia
My name is Francesca and I am 51 years old and I am a mother of two boys and guardian of two other boys (my grandchildren). I worked for 30 years in a bakery and I cultivated a love for good food and Sicilian traditions in the kitchen. The large family "forced" me to take action to cook for many people, also trying to follow an economic line that would satisfy everyone by spending as little as possible (as a good housewife and mother of a family) while trying to maintain taste and quality. As a hobby I sing in a gospel choir