Tag: 食谱

4-Ingredient Keto Bread with Cashew Butter and Chocolate Chips by Gordon Ramsay

Gluten-Free, grain-free, dairy-free, sugar-free and keto-friendly, this quick bread uses just 4 ingredients and has the perfect crumb, flavour and moisture. It is very easy to make and will be a hit with your family! You don’t have to use cashew butter, any other natural nut or seed butter (tahini or almond butter) will work just super. Regular chocolate chips are perfect for this recipe too if you are not on a low-carb or keto diet.

4 Large eggs, room-temperature
1 tsp Baking soda
175 g Cashew butter (creamy or crunchy or a mix of two)
100 g Sugar-free chocolate chips (milk, dark or white)

Line a small loaf pan with parchment paper. Set aside. Preheat your oven to 180C/350F.
Beat together eggs and baking soda until soft peaks form. Add in cashew butter and continue mixing until just combined. Fold in 75 grams of milk chocolate chips.
Pour the bread batter into the prepared loaf pan. Sprinkle the rest of milk chocolate chips on top.
Bake for 25-28 minutes until an inserted toothpick comes out clean. Remove and cool briefly. Turn out the bread and cool completely on a wire rack before slicing. Enjoy!

Cabbage, Blueberry and Maple glazed Walnut Salad by Gordon Ramsay

Light, fruity, crisp and delicious, this cabbage salad with maple glazed walnuts and buttermilk dressing is insanely easy and quick to throw together. It’s great alongside any meat (roasted duck or pork shoulder) or you can keep it simple and just add in some crispy bacon. Pointed cabbage is sweeter and more tender than ordinary cabbage. You can use savoy or Chinese cabbage instead.

100 g Walnuts
2 tbsp Maple syrup
Large pinch of salt
1/4 tsp Cayenne pepper powder
125 ml Buttermilk
100 g Homemade mayonnaise
1 tbsp Apple cider vinegar
1 tsp Dijon Wholegrain mustard
1/2 Small pointed cabbage, shredded
1/2 Small red cabbage, shredded
60 g Blueberries
1 Mandarin, peeled and cut into wedges
2 tbsp Fresh parsley, chopped
2 tsp Poppy seeds

Preheat oven to 180C/350F. Line a baking tray with baking paper. Place the walnuts in a medium bowl and drizzle with maple syrup. Season with salt and cayenne pepper. Toss to coat. Spread evenly over the lined tray. Bake, turning occasionally, for 10 minutes or until walnuts are caramelised. Set aside to cool.
Whisk the buttermilk, mayonnaise, vinegar and mustard in a small bowl until well combined. Season.
Arrange shredded cabbages, caramelised walnuts, blueberries and mandarin on a large serving platter. Drizzle with the buttermilk drressing. Sprinkle with poppy seeds and serve immediately.

Smoked Rainbow Trout Salad by Gordon Ramsay

A healthy, convenient and super quick dinner with just a few of fresh and good-for-you ingredients. You may add some boiled potatoes if you’re looking for a salad that’s a little bit more filling. Give it a twist and use smoked mackerel instead of trout. Throw in some fruits and nuts if you wish.

Salad	Dressing
75 g Lamb’s lettuce (or your favourite salad greens) 1/2 English cucumber, deseeded and sliced 10 Cherry tomatoes, halved 1 Red onion, cut into rings 400 g Smoked rainbow trout Lemon wedges and slices Pink peppercorns, optional	3 tbsp Olive oil 2 tbsp Freshly squeezed lemon juice 1 tsp Dijon mustard 1 tbsp Flat parsley, chopped Salt and black pepper

Place all the ingredients for the dressing in a jar, cover tightly, and shake. Taste and adjust seasoning.
Pile the lamb lettuce on two plates and divide the cucumber, cherry tomatoes and red onion rings between them. Flake over the smoked trout.
Shake the dressing again and drizzle over the salad. Sprinkle some pink peppercorn over. Serve with lemon wedges or slices aside.