Tag: amaranth

Hemorrhoid diet: what to eat and what to avoid – Gordon Ramsay’s version

diet for hemorrhoids


The hemorrhoids they are a common problem that affects many people and can cause pain, itching and bleeding. Luckily, one diet for hemorrhoids can relieve symptoms and help heal.

No, the hemorrhoids they are not dangerous in the strict sense, but can cause significant discomfort and affect your quality of life.

Although there are many causes possible for them hemorrhoidsincluding constipation, pregnancy, obesity, and straining during bowel movements, diet plays an important role in managing this condition.

What are hemorrhoids?

The hemorrhoids they are cushions of loose and particularly vascularized tissue that are found in the anal canal and perform a particularly important function in the anal canal stool continence mechanismliquids and gases found in the intestine.

Furthermore, the term hemorrhoids indicates in a simpler way the so-called hemorrhoid diseasea very painful and annoying pathology which, in much more serious cases, can force the use of surgical therapy to treat them.

Hemorrhoids, the causes of the pathology

diet for hemorrhoids

Even today it is not well known the etiology of the pathology, but according to doctors it is very likely that there is a particular predisposition linked both to hereditary, but also family and constitutional characteristics.

What is certain is the role that nutrition plays in the prevention and treatment of this very painful and annoying pathology. Suffice it to say that poor nutrition and constipation are triggering and aggravating factors of hemorrhoidal disease.

First of all, the main recommendation is to follow, as soon as you notice hemorrhoid problems, to follow a balanced diet. In fact, a correct diet can prevent a tendency to chronic constipation, a disorder which in many cases aggravates the symptomatic picture of hemorrhoidal disorders even more as difficult evacuation due to hardness and dryness of the stool leads to an excessive increase in both intra-abdominal pressure and blood flow in the vessels of the anus with consequent formation of inflammation and their rupture.

Also, small stool volumes, which does occur in case of constipation, it does not allow adequate dilation of the anal sphincter with the consequent formation of a narrowing and inadequate local blood circulation. Precisely for all these reasons it is essential to regulate intestinal function and attempt to achieve a normal sized stoolthis can happen with a balanced diet. A diet that can lead to the treatment and prevention of hemorrhoids must first of all be rich in fiber and contain an adequate water intake.

Hemorrhoids: symptoms

hemorrhoids symptoms

The manifestations of hemorrhoids can vary from person to person, but common symptoms include:

  • Rectal bleeding: This is one of the most common symptoms of internal hemorrhoids. Blood may be visible on toilet paper or in the toilet bowl after a bowel movement.
  • Pain or discomfort: Le external hemorrhoids they can cause pain around the anus, especially during defecation or when sitting for long periods of time.
  • Anal itching: Irritation from hemorrhoids can cause itching around the anus, which can be uncomfortable and difficult to relieve.
  • Feeling of weight or fullness: Swollen hemorrhoids can cause a feeling of weight or fullness in the anal area.
  • Prolapse: In more serious cases, the internal hemorrhoids they can protrude through the anus during bowel movements or even permanently.
  • Rectal mucus: Internal hemorrhoids can produce mucus, which can cause wet sensations around the anus.

Diet for hemorrhoid sufferers: what to eat and what to avoid

hemorrhoids what to eat

So what are they? the foods that must be consumed and which ones are best avoided when suffering from hemorrhoids? Here we present a short reference list that will help you find your way around treatment of this disorder very painful and annoying through hemorrhoid diet.

Foods recommended for hemorrhoids

Here is a list of what can you eat with inflamed hemorrhoids And what to eat to relieve hemorrhoids:

  • oats
  • beetroot
  • vegetable broths
  • artichokes
  • lean meats
  • carrots
  • chestnuts
  • cabbage
  • bran (without excess)
  • onions
  • green beans
  • fennel
  • fresh cheeses
  • fresh fruit
  • salad
  • dairy products
  • eggplant
  • potatoes
  • leeks
  • yogurt with probiotics.

To this we can also add one herbal tea to relieve hemorrhoids based on witch hazel, mallow or centella.

PS If you, like many other people, are wondering if Can you eat mozzarella with hemorrhoids? you should know that in general there are no specific restrictions regarding the consumption of mozzarella for those suffering from hemorrhoids. However, it is advisable to do so in moderation and in combination with other fiber-rich foods such as fruit, vegetables and whole grains.

Hemorrhoids and drinking milk. Milk is not generally considered harmful to hemorrhoid sufferers either, but keep in mind that some people may experience increased gas production or bloated sensations after consuming dairy products, which may be uncomfortable for those with hemorrhoids.

Foods not recommended for hemorrhoids

What you shouldn’t eat with hemorrhoids inflamed? Here’s just in case hemorrhoids there fruit to avoid and foods to eliminate:

  • alcohol and spirits
  • vinegar
  • bananas
  • carbonated drinks
  • coffee
  • cocoa
  • game
  • foods excessively rich in salt
  • chocolate
  • strongly spiced foods
  • excessively fatty foods
  • fried foods
  • spicy foods
  • crustaceans
  • mature, fermented and fatty cheeses
  • lemon
  • medlars
  • radishes
  • rice
  • pickles
  • you
  • truffles.

Hemorrhoids: cure them in just one day

The hemorrhoids they are a disorder that affects millions of people every year (it is estimated that they affect one in four adults) it is a disease that is not only painful and annoying, but often also very embarrassing, just think that sometimes hemorrhoids can even prevent you from walking or to sit down.

Fortunately, today hemorrhoids can be cured in just one day thanks to a simple intervention. This is Doppler guided dearterialization, a treatment that allows hemorrhoids to heal painlessly and in day hospital. This operation has a much quicker post-operative outcome than traditional surgery. Just think, for example, that from the day after the operation it will be possible for you to evacuate and remain seated without any problem and without having to resort to annoying and painful tampons.

The technique has some very high resolutions between 75 and 80% of bleeding cases and protrusion of gavoccioli, when swellings form, leading to the vascular cushions located under the mucosa of the anal canal to swell and become inflamed. Here’s how the operation works: first of all the Doppler, i.e. a type of ultrasound ultrasound, allows you to quickly and easily identify the arterial vessels that supply blood to the hemorrhoids. These vessels are then closed by the surgeon with simple stitches that remain on the surface, particularly in the thickness of the mucosa. In this way, as no more blood reaches the area, the hemorrhoids deflate and thanks to this the losses, itching and pain caused by hemorrhoids disappear.

The operation takes approximately 30-45 minutes and takes place under local anesthesia. Furthermore, this operation carried out in a day hospital is included in the costs of hemorrhoid surgery which are fully reimbursed by the National Health Service. Doppler guided dearterialization is used for second and third degree hemorrhoids, i.e. those that come out and come back in. For first degree ones, i.e. the less serious ones because they are found only inside the anal canal, you can simply use one hemorrhoid cream or vasoprotective drugs in tablets.

It is also useful to correct your lifestyle with the use of a correct diet, avoiding foods that irritate the colon and favoring the intake of lots of fibre.

Fennel gratin in the air fryer – Gordon Ramsay’s version

Fennel gratin in the air fryer


Today I want to share with you one of my latest discoveries in the kitchen: fennel au gratin in the air fryer.

This recipe transforms fennel, a seasonal vegetable often underestimated, in a crunchy and irresistible side dish, perfect for accompanying meat or fish dishes, thanks to its ability to balance flavors with a fresh note reminiscent of anise.

The air fryer as a precious ally in the kitchen

The use of the air fryer is a turning point: this tool, which is gaining more and more popularity, cooks food by circulating hot air evenly and from all sides, obtaining results surprisingly similar to frying but with a negligible quantity of oil. This means lighter and healthier dishes, without sacrificing taste and crunchiness.

Preparing these gratin fennels is very simple: cut, season, and let the air fryer do the rest.

This technology, in addition to being extremely practical, proves to be a precious ally for those trying to maintain a balanced diet, offering the possibility of enjoying gratin dishes without the guilt associated with traditional fried foods.

If you don’t have it yet, I’ll leave you the Amazon affiliate link to purchase my air fryerwith a capacity of 2 litres, perfect for a single or a couple.

Find out how to obtain perfect breading

You can play with the breading of your fennel gratin in the air fryer using variations such as panko for a crispier crust oi corn flakes chopped for a super colorful and crunchy effect.

Don’t hesitate to experiment with herbs such as rosemary, sage, thyme, marjoram, oregano, basil and many others. Obviously, green light also for spicessuch as paprika, black pepper, chili flakes, turmeric or real spice blends to add an extra level of flavor.

This flexibility in the choice of ingredients allows you to customize the dish according to personal tastes or the occasion.

The video recipe for fennel gratin in the air fryer

You can find it on my Instagram channel @lennesimoblog

Fried cream: the perfect recipe to make at home! – Gordon Ramsay’s version

fried cream - Recipe by Tavolartegusto


There Fried cream it’s a sweet or appetizers: from the golden crust on the outside And soft heart inside; that has origin in the Kitchen Marche, listen And Venetian; much loved in starred restaurants as in homes of all Italians. It’s actually made custard harden in a panThen cut into squaresbreaded in bread crumbs and finally fried. When where does he hire the typical appearance in Cremini ; morsels of cream from the heavenly consistency : Yes they literally melt in your mouth!

fried cream - Recipe by Tavolartegusto

Like any traditional recipe, there are different ones regional variations. After various experiments, I share mine with you Perfect recipe of the fried cream to do at homein a few moves ; with detailed tricks And step by step photo for a result amazing! With a crispy shell on the outside And creamy inside! For the base you will need them few minutes between preparation and cooking. But be careful, you can also prepare it with leftover cream! The procedure is identical. I recommend you respect cooling times, very important so that you can cut the cubes. The Secret to speed up is to put everything in freezer . Once cooked the fried cream has a taste to halfway between dessert And the salty . For this reason you can decide whether to serve it as aperitif Together to cured meats, olives and cheesesas the Marche and Ascolan tradition . Or whether to propose your fried cream like sweet how to use in Veneto; with a dusting of icing sugarparticularly in the period of Carnival together with Chiacchiere, Crostoli, Fritole and Frittelle!

Fried cream recipe

PREPARATION TIMES




Preparation Cooking Total
25 minutes 15 minutes 45 minutes

Cost Kitchen Calories
Bass Italian 81 Kcal

Ingredients





Quantity for approximately 30 pieces – 1 22 x 22 cm baking tray at least 2 cm high

    For the cream:

    • 500 g of milk
    • 3 egg yolks
    • 100 g of sugar
    • 30 g of ’00 flour
    • 30 g of potato starch
    • 1 tablespoon vanilla extract or vanillin or lemon peel

    For the breading:

    • 2 eggs
    • bread crumbs
    • peanut oil for frying

Method

How to make fried cream

First of all, whip the egg yolks with the sugar and vanilla with an electric whisk for 3 minutes until you obtain a very swollen and frothy mixture.

Then add starch and flour while continuing to whisk. The mixture must be velvety. Separately, heat the milk with vanilla and double-cut peel of the citrus fruits. When it comes to the boil, remove the peels and pour over the whipped eggs.

Lower the heat slightly. Only when the milk pierces the eggs, quickly stir the cream so that it hardens and at the same time turn off the heat, continuing to stir. This way no lumps will form! The dough must be dense and full-bodied.

If you want to see the process step by step, look at the article: CUSTARD CREAM

Finally, immediately pour the cream into a 22 x 22 pan previously lined with cling film and level it well.

Bear in mind that the fried cream must have a thickness of 2 cm:

how to make fried cream - Recipe by Tavolartegusto

Finally cover with cling film and leave to cool to room temperature.

To speed up preparation, place the pan in the freezer for 20 minutes once it is no longer too hot.

When the mixture is solid, the consistency should be firm like polenta.

Only then can you cut your fried cream into squares 3 x 3 cm about .

Then dip each square in the beaten egg and finally in the breadcrumbs on all sides:

cut and fry the fried cream - Recipe by Tavolartegusto

Grease-free fried cream: Tricks and Secrets

First of all, use a high-sided saucepan filled with peanut oil. bring it to boiling temperature.

Then immerse just one piece. If the oil is at the right temperature, your fried cream should rise to the surface and fill with bubbles, but be careful not to burn or become too colourful, it should gradually brown. at this point you can immerse another few pieces at a time. keep them for 1 minute on each side and then drain them on kitchen paper without crushing.

If when you immerse your piece it browns too much, remove the saucepan from the heat and lower the heat.

On the contrary, if the piece of cream sinks to the bottom it means that the oil is still too cold, at that point raise the temperature and do not add other pieces until it rises and fills with bubbles. In this case, I advise you not to serve it, because unfortunately it will have filled with oil.

The fried cream without grease is the one that immediately rises to the surface and gradually colors.

Fry all the pieces in this way.

Here’s yours ready Fried cream :

fried cream recipe - Recipe by Tavolartegusto

In this case I chose to sprinkle with icing sugar, but you can easily leave it out if you serve it as an appetizer!

storage

I advise you not to keep it already fried. However, you can keep the cream to be fried in the pan in the fridge for 2 days or in the freezer.

If you like these morsels, also check out my entire collection of Carnival Sweets

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