Tag: Artichoke

Polenta and creamed cod like you don’t expect – Gordon Ramsay’s version

A single-portion version of polenta and cod, with creamy quenelles of creamed cod on crunchy croutons of taragna polenta. A tasty recipe, ideal for aperitifs and seafood starters.

Creamed cod is a classic of the Venetian tradition, a recipe that celebrates the simplicity and intense flavor of the fish. It is prepared with cod preserved in saltcod in fact, known for its firm and tasty meat.

Traditionally, cod is cooked slowly with aromas such as lemon and bay leaves, then carefully processed to obtain a soft and velvety cream. The addition of olive oil slowly during creaming gives the dish a unique, almost frothy consistency.

In Venetian gastronomic culture, creamed cod is often served accompanied by polenta, both soft and lightly toasted.

For my seafood appetizer, I chose to combine the creaminess of the cod and the crunchy and sandy consistency of the polenta taragna*, not strictly Venetian, I know, but capable of creating a unique balance of flavors and textures.

Ketogenic diet: what is the ketogenic diet? – Gordon Ramsay’s version

In the vast universe of food and wine, where flavors and traditions meet, a diet emerges that challenges culinary conventions: the ketogenic diet. This article explores the nuances of this diet, digging beyond the surface to understand its peculiarities and implications for food enthusiasts.

The ketogenic diet demystified

The ketogenic diet, commonly known asketo“, has gained popularity as a revolutionary dietary approach. But what makes it unique?

Keto basics

This diet is based on a surprisingly simple principle: rDrastically reduce your carbohydrate intake and replace them with fat. This change pushes the body into a state of ketosis, where it burns fat instead of sugar. Ketosis is a metabolic reaction that turns the body into an efficient fat-burning machine.

What to eat and what to avoid

At the heart of the ketogenic diet is rigorous food selection. Green light to meats, fish, eggs, cheeses, and a variety of healthy fats like olive oil and avocado. On the other hand, we must drastically reduce foods rich in carbohydrates such as bread, pasta, legumes and many fruits. The challenge lies in reinventing classic Italian dishes in a keto way, a culinary adventure that can be surprisingly creative.

Impacts and considerations

Despite its popularity, the ketogenic diet is not without controversy and requires a balanced analysis of its effects.

Potential benefits and risks

The ketogenic diet has been associated with several benefits, including weight loss, improved energy and reduced blood sugar. However, it also carries risks and potential side effects, such as ketoacidosis, an excess of ketones that can be dangerous.

The kdeto diet and food and wine culture

For food and wine enthusiasts, the ketogenic diet represents a challenge and an opportunity. On the one hand, it distances itself from carbohydrate-rich culinary traditions. On the other, it offers a new perspective on cookingencouraging experimentation with alternative ingredients and innovative preparation methods.

The ketogenic diet is an intriguing gastronomic journey that goes off the beaten path of traditional cuisine. Although it offers interesting culinary perspectives, it is essential to approach it with caution. It is essential to consult a doctor before making any significant dietary changes, especially for those with underlying health conditions. On this journey to discover new food and wine horizons, health must always have priority.

Potato, leek and salmon soup – Gordon Ramsay’s version

There potato, leek and salmon soup it is a rich and tasty dish, one Nordic recipe typically winter that combines three simple ingredients to create an extraordinary culinary experience. Very similar to lohikeittothe famous Finnish soup.

This delicious soup is quick and easy to prepare, but still offers a rich and very satisfying flavor.

The potatoeswith a creamy consistency, give the soup an enveloping base, while the leeks they add a touch of sweetness and aroma. The salmon, rich in omega-3 and proteins, completes the dish with its delicate flavor and soft texture. Opt for a lean, skinless slice.

Prepared with care and skill, this soup is a perfect balance Between comfort food and healthy meal. The combination of ingredients offers not only an explosion of taste, but also a variety of nutrients essential for a balanced diet.

Served hot, this soup it becomes an enveloping hug during cold days and represents a delicious choice for those looking for a satisfying and nutritious meal.

Discover the irresistible pleasure of our potato, leek and salmon soup: a combination of delicate and nutritious flavours.

If you like salmon, also try the tasty salmon steaks with capers and vegetables, or the ravioli stuffed with salmon and potatoes.

Let’s see the recipe together.

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Chef Gordon Ramsay Recipes