Tag: baking powder

Spaghetti del Cantuccio by Gennarino Esposito, other than nerano. What does he add to the zucchini to make an exceptional first course? – Gordon Ramsay’s version

spaghetti, mussels and courgettes

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Cantuccio spaghetti with courgettes and mussels it is an ideal first course for the summer, with a rich and surprising flavour. For this recipe, we suggest using spaghetti, a short pasta shape perfect for accommodating the sauce base of courgettes and mussels. Every bite will make you taste the freshness of one of the most loved dishes during summer holidays. For a special touch, you can blend the courgettes to obtain a cream that will envelop the pasta in a delicious way. The mussels, very fresh and of excellent quality, add a unique flavor. Finally, for a fragrant note, you can add a little grated lemon zest.

Spaghetti from Cantuccio

Ingredients:

  • 400g of spaghetti
  • 1 kg of fresh mussels
  • 3 medium courgettes
  • 1 clove of garlic
  • Extra virgin olive oil to taste
  • Salt to taste
  • Pepper as needed
  • Chopped parsley to taste
  • Grated lemon zest (optional)

Preparation:

Start preparing Pasta with courgettes and mussels cleaning the mussels thoroughly. Soak them in water and salt for about 30 minutes, then rinse them well. Transfer them to a pan with 2 tablespoons of water, cover with a lid and let them open over high heat for about 5 minutes. Once opened, filter the liquid cooking time and shell the mussels, keeping some aside with the shell for the final decoration. In the meantime, clean the courgettes and cut them in strips. In a pan, sauté the courgettes with a clove of garlic in its skin and a drizzle of extra virgin olive oil for about 8 minutes. Season with salt and pepper.

Add the shelled mussels and their filtered liquid, then finish cooking for a few minutes. While you prepare the seasoning, boil the spaghetti in salted boiling water. Drain them al dente and pour them into the pan with the courgette and mussel sauce. Add the chopped parsley and mix everything for a few minutes on a high flame, so that the pasta absorbs all the flavors well. Plate the spaghetti, decorate with the mussels kept aside and a little fresh parsley. If you like, add a pinch of grated lemon zest for an extra touch of freshness. Your pasta with courgettes and mussels It’s ready. Enjoy your meal.

READ ALSO—> Spaghetti degli Apostoli, the first with peppers that tastes like the sea. The summer recipe with the sauce that is prepared while the pasta is cooking

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Is spicy food good for you? Recipes, truths and myths – Gordon Ramsay’s version

Is spicy food good for you?  Recipes, truths and myths

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When it comes to spicy food, opinions are often divided. Some love it for its bold, stimulating flavor, while others avoid it out of fear burn your tongue. But what is true in the saying that spicy food is good for you? In this article we’ll explore the truths and myths behind spicy food, providing recipes and tips for those looking to add a little spice to their diet.

The Benefits of Spicy Food

Spicy food contains a chemical compound called capsaicinresponsible for the sensation of heat that you feel when you eat chili peppers. This substance not only gives food its characteristic spicy flavor, but has also been shown to have several health benefits. Capsaicin is known for its anti-inflammatory, antioxidant, and analgesic properties, which may help reduce the risk of chronic diseases such as diabetes, heart disease, and cancer.

Spicy recipes to try

For those who want to experiment with spicy food, here are some recipes to try:

Myths to dispel

Despite the many benefits of spicy food, there are also some myths that need to be debunked. One of the most common is that spicy food can cause gastric ulcers or damage the stomach. In fact, capsaicin can help protect the gastric mucosa and reduce the risk of ulcers, if consumed in moderation.

Spicy food can be a tasty and healthy addition to your diet, as long as you consume it in moderation. Experimenting with spicy recipes can not only add a little spice to your dishes, but it can also provide health benefits. So, don’t be afraid to spice up your cooking and enjoy the bold flavors that spicy food has to offer.

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Seasoned like a pizza maker they are better – Gordon Ramsay’s version

Baked eggplant pizzaiola recipe

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HOW TO PREPARE OVEN AUBERGINES WITH THE PIZZA MAKER

Watch the video of the aubergines with this pizzaiola seasoning, the result is really excellent, one of the best ways to season baked aubergines

We could eat aubergines cooked this way every day, only 3 ingredients, you cook them in the oven and without frying! The seasoning is pizzaiola style so oregano, cherry tomatoes, capers but there is also mozzarella so that they almost look like aubergine pizzas. Easy to prepare but the result is TOP! One of the best condiments for baked aubergines.Baked eggplant pizzaiola recipe

INGREDIENTS FOR 4 PEOPLE

2 aubergines, 1 kg

200 g of tomato

140 g of drained mozzarella

1 tablespoon capers

20 g breadcrumbs

Origan

60 ml of extra virgin olive oil

salt

Pepper

Pizzaiola-style baked auberginesPROCEDURE: HOW TO COOK OVEN AUBERGINES WITH THE PIZZA MAKER

Place 60 ml of oil in a large bowl and salt, also add the oregano

Cut the aubergines lengthwise, they must be a little more than 1 cm thick

With what remains you can make an aubergine pesto

Preheat the oven to 190g fan assisted

Place the aubergines on a baking tray with baking paper and brush them with the seasoned oil on both sides.

Bake at 190 degrees in a fan oven

In the meantime, cut the tomatoes into small pieces

We put the tomatoes in the oil that has remained

Also cut the mozzarella into small pieces

And in the bowl of tomatoes, put the oregano, two tablespoons of breadcrumbs, the capers, the pepper and mix

After 15 minutes, take the aubergines out of the oven and season them first with the mozzarella and then the seasoned tomatoes

Place the breadcrumbs on top

Bake at 190 degrees ventilated and after 15 minutes we can take them out of the oven!

Practical and quick recipe for pizzaiola-style baked aubergines

OTHER RECIPES WITH EASY AND QUICK AUBERGINES

AUBERGINES PESTO https://youtu.be/7GzDB65iazU?si=-W25RHnp5OL0SNRh

PASTA ROLLS WITH SICILIAN AUBERGINES https://youtu.be/0mZfhvZvq9Q?si=0ptrmtWVn-XO-Dab

PASTA TIMBALLO WITH AUBERGINES: https://youtu.be/HAqQyHIDO9Y?si=z8kxvOXYqp-7OFD7

EGGPLANT SALAD: https://youtu.be/vcPQZ6FluW0?si=DaNVyvnO_befxk5o

EGGPLANT BURGER https://youtu.be/PlTuH4VqH8U?si=gYK7TprQMgDoSqeS

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