Tag: Black

Black tea: properties and benefits – Gordon Ramsay’s version

Black tea: properties and benefits – Cooking Easy

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My black cabbage ribollita – Gordon Ramsay’s version

Inspired by the famous Tuscan recipe, today I’ll let you taste mine black cabbage ribollitachard and cannellini beans*. A comfort recipe that warms the heart and fills the table with authentic flavors.

I wanted to reproduce this traditional Tuscan dish, with a little license, to celebrate some winter vegetables that I love very much: the black cabbagethe cabbage and the chard.

In addition to their unmistakable and rich flavor, kale, cabbage and chard are a panacea for our health.

The black cabbage it is a superfood rich in antioxidants, vitamins and minerals, perfect for strengthening the immune system and for eye health.

The chardon the other hand, are an excellent source of vitamin K, essential for bone health, and vitamins A and C, useful for keeping skin glowing and fighting aging.

There cabbageanother key ingredient in my ribollita, is rich in vitamin C, which helps strengthen the immune system, and contains important antioxidants and fiber, which are great for digestive health and keeping the body fit.

A detox recipe, which is good for your health but also empties the pantry, perfect for recovering leftover stale bread. In fact, the latter will absorb all the flavors and textures, transforming this black cabbage ribollita into a unique and enveloping dish.

Black cabbage and bean soup – Gordon Ramsay’s version

One of the healthiest and warming soups during the winter is black cabbage soup. A very popular soup in Tuscany but being a concentrate of health, it would be a good idea to introduce this delicious soup into the weekly winter menu. To boost your health, warm up during the coldest days and above all cook vegetables so that they taste even better! We’ll show you how we make black cabbage soup with beans.

INGREDIENTS FOR 4 PEOPLE

200g of beans
2 heads weighing 500 g of black cabbage
200 g of pumpkin
200 g of potatoes
100 g of celery 2 stalks
2 weddings 120 gr
1 clove of garlic
4 tablespoons of oil
2 tablespoons of holy oil
salt

STORAGE OF BLACK CABBAGE SOUP

The kale soup can be stored in an airtight container in the refrigerator for up to 2 days, you could also freeze it if you use fresh ingredients like we did. Be aware that the flavor of the vegetables may change a little after freezing/thawing.

We recommend serving the black cabbage soup with good homemade stale bread toasted in a pan. Even with 100% wholemeal bread it’s delicious! If you want to eat more soups this winter, also try the mixed legume soup and the chicken and vegetable soup as well as the classic vegetable minestrone. They will help you not feel cold during the coldest days, eat healthy and maintain a balanced diet.

Baked stuffed meatloaf

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