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Who has never wondered whether to serve dessert or fruit first? This question often arises, especially when we have guests for dinner. Let’s see what the etiquette says about this.
Dessert or Fruit: Which Comes First?
According to etiquette, some precise rules must be followed to conclude a meal. First, you serve the cheeses, which must be removed from the refrigerator at least an hour in advance during the winter (and a little longer in the summer). It is important to remove the wrapping and place them on a wooden cutting board or a special plate.
Next, it’s the turn of dessert, which can be a cake, desserts, ice cream, and so on. Finally, to conclude the meal, fruit is served. Fruit has the function of “refreshing” the palate and eliminating the fatty and sugary sensation left by the dessert. After the fruit, those who like it can finish with a cup of coffee. However, remember that drinking coffee in the evening can cause insomnia and difficulty falling asleep, so it is better to reserve this habit for lunch or breakfast.
Considerations on Fruit after Meals
Eating certain fruits immediately after meals can, in some cases, cause abdominal swelling, especially if the meal was large. If, however, you have eaten lightly, with foods such as vegetables or legumes, consuming a fruit rich in vitamin C, such as kiwi, may be a good idea. This also helps improve the absorption of iron contained in plant foods.
In conclusion, the advice is to pay attention to the type of fruit you eat immediately after the meal, especially if it was abundant. Better to choose fruits that aid digestion, such as pineapple, papaya or strawberries.
Discovering and respecting the correct order in serving dessert and fruit not only makes the meal more enjoyable, but also shows attention to detail and respect for the traditions of etiquette.
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