Tag: chicken lettuce wraps

Pan Asian Lettuce Wraps & Citizen Chef GIVEAWAY!

I love lettuce wraps. They are so fresh and crunchy, and the options are endless when it comes to choosing what ingredients you want to add in. I am still adjusting to my new full-time work schedule, so it has been important for me to find ways to cut down cooking time when I get home at night after a long day. At the same time, I don’t want to start eating a lot of unhealthy packaged foods to save time.

Pan Asian Lettuce Wraps & Citizen Chef GIVEAWAY!
 
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Prep time
Cook time
Total
 
Type: Appetizer
Serves: 4
Ingredients
  • 4 organic, free-range chicken breast tenders
  • 2 tbsp canola oil
  • 1 cup chopped organic cucumber
  • 2 carrots, chopped
  • 2 stalks celery, chopped
  • ½ cup slivered almonds
  • 1 package Citizen Chef Pan Asian Orange simmer sauce
  • Iceberg lettuce
Instructions
  1. Heat oil in a large skillet over medium heat.
  2. Chop chicken breast tenders, carrots, and celery into small pieces, and add to the skillet. Simmer for 7 minutes.
  3. Add slivered almonds and simmer sauce. Stir well.
  4. Simmer for an additional 10 minutes.
  5. Add chopped cucumbers and stir well. Remove from heat.
  6. Rinse and peel lettuce apart, forming lettuce cups for the filling.
  7. Top the pieces of lettuce with the filling and serve immediately.
Makes about 12 lettuce wraps
    3.1.05

Recipe adapted from Citizen Chef.

I love finding new products that fit my cooking style, like Citizen Chef’s line of fresh simmer sauces! Their sauces are 100% natural, gluten-free, dairy-free, vegetarian and low-sodium (so hard to find simmer sauces with low-sodium these days!!). Citizen Chef is a healthy foods company based in San Francisco, CA, and are expanding their products to major grocery stores around the country. Their motto is “making fresh and healthy quick and convenient.” The other day I tried their Pan Asian Orange simmer sauce with these chicken lettuce wraps, and they came out delicious! I am totally addicted to this sauce. In fact, I loved it so much, I wanted to share a variety case of Citizen Chef fresh simmer sauces with one of you!

Enter by using the Rafflecopter widget below to win a case of Citizen Chef simmer sauces (Continental US only, ends 05/10/13). The more entries you have by completing the tasks listed on the Rafflecopter widget, the better chance you have at winning! The winner will be chosen by Random.org and displayed on the Rafflecopter widget after the giveaway closes and I will email him/her for more information.

a Rafflecopter giveaway

To learn more about Citizen Chef’s products and recipe ideas, visit their website: www.citizenchef.com.

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Crock Pot Bang Bang Chicken Lettuce Wraps

Let’s have a moment of honesty here. These were so damn good that I ate two instead of just the one that I originally planned on. Do I feel guilty? Not for a second. 

What makes this dish is the sauce. Never had Bang Bang Sauce? Oooooh, you are missing out! I implore you to make this recipe right away. Seriously. Quit reading here and go make the sauce.

My mom spent the day with my daughter and I yesterday, scoping out our digs for the 4th of July, and as she was leaving I started to mix up the Bang Bang Sauce. I gave her a little taste, and it was all I could do to keep her from eating it by the spoonful from my bowl. 

Crock Pot Bang Bang Chicken Lettuce Wraps
 
TheSkinnyFork.com

The Skinny:
Servings: 6 • Size: 1/2 C. Chicken + Veggies • Calories: 205.8 • Fat: 4 g • Carb: 11.9 g • Fiber: 1.6 g • Protein: 28.5 g • Sugar: 7.9 g • Sodium: 247.3 mg

Ingredients:
Chicken:
24 Oz. Boneless Skinless Chicken Breast
2 C. No Sodium Chicken Broth (I used Instant Chicken + Water)
1/2 Large White Onion, Diced
1 Red Bell Pepper, Sliced Thinly
4 Garlic Cloves, Chopped
Salt & Pepper to Taste

Bang Bang Sauce:
1/4 C. Light Mayo
1/4 C. Fat Free Plain Greek Yogurt
1 Tbsp. Sriracha
3 Tbsp. Thai Sweet Chili Sauce (For Chicken)

Wraps:
1 C. Carrots, Shredded (I used matchstick.)
1 C. Cabbage, Shredded (I used dry slaw.)
6 Large Lettuce Leaves

Directions:
First thing’s first. Let’s get that chicken cooking. 

Toss the ingredients for the chicken into your crock pot and secure the lid. Cook on low for 6-8 hours or high for 4-6 hours. 

While the chicken is cooking, mix up the ingredients for the bang bang sauce.

Just dump and stir. Nothing fancy here! 

(If prepared well ahead of time, seal in an airtight container and set in the fridge until ready for use. )

Once done, remove the bell peppers and set aside.

Next, remove the chicken, onions, and garlic from the crock pot and allow to cool for a minute before shredding. 

I toss mine into the bowl of my stand mixer on low with the paddle attachment for a few minutes, but two forks would work just as well! 

Toss the broth out or use it for something else if you want! 

Combine the carrots and the slaw together.

I used up some left over dry broccoli slaw.  But, regular slaw would work just as well!

Now it’s time to start building your wrap! Place half a cup of chicken into each lettuce leaf and top with some of the red bell pepper. 

Place about 1/4 c. of the carrot and slaw bled atop each lettuce wrap., followed by 2 tbsp. of the bang bang sauce.

Tada! You’re done. Add a dash of reduced sodium soy sauce if you wish and enjoy! 

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