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Nutella and coconut truffles without cooking – Gordon Ramsay’s version

Nutella and coconut truffles without cooking


THE Nutella and coconut truffles without cooking are delicious single portion sweets made with Nutella, dry biscuits and coconut flour.

Fat-free and egg-free, these truffles are shaped like a small ball covered with coconut and are served in paper cups. Quick and easy to prepare, they also have the advantage that they do not require cooking. What more could you ask for?

They are ideal for a birthday buffet or for a children's snack or as a delicious after-dinner dessert.

Besides, they're so simple, really within everyone's reach, they are prepared in 10 minutes, then left to rest in the refrigerator for a few minutes and can be eaten immediately!

A real treat for the palate. To make these sweets you can involve your children who will be able to make the various balls and pass them back in the coconut.

When you want something sweet and not demanding, Nutella and coconut truffles are the right choice.

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Gluten Free Heart Brioche, Cream and Chocolate – Easy Dough Without Butter and Oil – Gordon Ramsay’s version

Gluten Free Heart Brioche, Cream and Chocolate - Easy Dough Without Butter and Oil


Gluten-free brioches are easy and versatile with this recipe without butter And oil with cream in the dough! I gave my croissants a shape a heart, I filled them with custard and chocolate, excellent for a breakfast, snack or delicious dessert.

With this dose you will get 24 small brioches (my heart mold measures 7 cm in the widest part!)

# Family💚 I am extremely happy to share this beautiful, versatile and delicious recipe that you can give a thousand shapes and fill as you like!

You know I'm crazy about custard, I couldn't help but put it in these sweet hearts! For the sweet tooth, any type of spreadable cream (hazelnut, pistachio, almond) or jam is also fine.

See also => ​​Gluten Free Custard and Chocolate Cream – One Foolproof Recipe for Two Tastes

The important thing is to know that this brioche cuts wonderfully!

To have an impeccable leavened cake, you must always start from a super homogeneous dough, I show you that you can also get it by working by hand, but if you want to help you with a planetary mixer, you can definitely do it!

Use the leaf hook and make the recipe as described below.

These brioches, by appropriately modifying the ingredients, you can absolutely make them lactose-free.

How to Live a Healthy 2022 and Deal with the Anti Covid Vaccine – Gordon Ramsay’s version

How to Live a Healthy 2022 and Deal with the Anti Covid Vaccine


January has always been the month of good intentions, let's try to fix them together then and prioritize to address them in health this winter, but also the whole year ahead.

It is important to root some good habits, for singles, but also for those with families in order to involve all members to participate in this collaborative lifestyle and more sustainable for all: health at the table and good nutrition are essential to live well, but it is also true that we should all contribute to achieving this goal.

If only one member has the responsibility of always preparing meals for the whole family, in addition to placing the responsibility on one person that everything works, the other members of the family will also be deprived of fully understanding the importance of these daily actions, and why no? It will also prevent them from getting by on their own, because they are not used to doing anything!

To organize meals as varied as possible and that please all family members, it would be good to take a few minutes (even during meals) to draw up the shopping list and if you succeed, even a weekly menu on the initiative of all members.

The weekly menu makes life easier!

With a weekly menu or even the idea of main dish to cook every day, we can avoid the anxiety and stress of thinking at the last minute what to put on the table and offer much more varied dishes!

Furthermore, food waste is avoided and preparations can be anticipated.

What to eat or not to eat to stay fit?

The number one rule for following a healthy diet is that, if you are in good health and do not have major diseases, no food should be excluded: just be careful in portioning the food.

Everything eaten in "normal" quantities enriches our diet and brings benefits to our body.

If you have doubts about the "normal amount" of foods to be consumed, if you want to lose weight in an important way or if you have diseases, the only way to solve the problem is to ALWAYS turn to one specialist!

In addition to not working, diets taken on the internet can be dangerous!

We cannot ignore it or even get tired of saying it: a constant even if slight physical activity it is essential for the well-being of children, teenagers, adults, women, men, young and old!

Come on then! You don't need who knows which investment (certainly better if you choose to be followed in the gym by qualified professionals) and not even who knows how long!

Let's start by trying to leave the car at home whenever possible or make 40 minutes a day for one quick walk around the neighborhood!

This year, like the two previous ones, is characterized by a big one anxiety And worry because of pandemic.

We are also called to decide for ourselves and for our children whether to resort to Covid vaccines, question debated and absolutely unresolved for many.

As with diets, it is always strongly discouraged to take information from unofficial sources online, the best way is always to talk to gods doctors And pediatricians you trust, ask all the questions that cross your mind and maybe ask for a second or third opinion.

The important thing is not to start from often unfounded prejudices and not go on asking or looking for news, only to be told what you are convinced of, often wrongly!

alessia

Celiac, wife of a serial intolerant and mother of two small and excellent forks, in order not to succumb to the kitchen has tamed her and now commands her like a wand.
He invent new ways to cook easily, quickly and effortlessly … and he almost always succeeds!

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