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The best spring recipe with vegetables – Gordon Ramsay’s version

Spring risotto recipe


Spring risotto recipe

Risotto Primavera

The best spring recipe, with all the fresh seasonal vegetables such as asparagus, peas and new broad beans. An ancient recipe from my grandmother to color the table in the spring months.

Preparation 20 minutes

Cooking 25 minutes

Scope First dishes

Kitchen Italian cuisine

Portions 4

Calories 350 kcal

  • 200 gr net of asparagus
  • 150 gr net of fresh peas
  • 150 gr net of new beans
  • 350 gr of Carnaroli or Arborio rice
  • Carrot
  • 100 gr of onion
  • 2 spoons of oil
  • 40 gr of parmesan
  • 20 gr of butter
  • salt
  • Pepper

For the broth:

  • 2 liters of water
  • Celery
  • half a carrot
  • Half onion
  • Spring vegetable scraps
  • salt

PROCEDURE: HOW TO MAKE A PERFECT SPRING RISOTTO

  • First clean the asparagus by removing the hardest parts and cut them into rounds. Set the tips aside for later;

  • The broad beans must be cleaned and the peas shelled

  • Cut the carrots and onion

  • After cutting all the vegetables, sauté: two spoons in the pan and add the onion and carrot, sauté for 5 minutes;

  • Add the vegetables and cook for another 5 minutes

  • Toast the rice with the vegetables for a couple of minutes and then pour in the white wine

  • Add the filtered broth so that it is even with the rice, about 3 ladles

  • Lower the heat and from time to time when we see that it is drying, add more broth

  • Cooking lasts 18 minutes from this moment and 5 minutes before we will put the asparagus tips having a different cooking

  • Two minutes before, add the salt, pepper and, with the heat off, the butter and parmesan

Keywords spring recipes, spring risotto

Tuna salad – Recipes on the fly – Gordon Ramsay’s version

salad-tuna-tomatoes-olives-cucumbers


salad-tuna-tomatoes-olives-cucumbers

L’tuna salad it is a classic fresh and light summer salad. A very easy recipe, rich in proteins, vitamins and essential minerals. It’s also perfect for spring, when you want something fresh but nutritious.

Furthermore, it is also suitable for those who follow a balanced diet, since it is low in calories but with a satisfying taste.

To prepare it you will need canned tuna, preferably natural. Some ripe and tasty tomatoes, some fresh lettuce, some pitted green olives, a cucumber and some capers.

A dish that everyone usually likes and which can also be a quick second course for a quick lunch. Or it can be the basis for yours lunch box for the lunch break in the office. Let’s see how it is prepared right away.

salad-tuna-tomatoes-olives-cucumbers
salad-tuna-tomatoes-olives-cucumbers

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fish origin, price, recipes and ideas – Cucinare Facile – Gordon Ramsay’s version

fish origin, price, recipes and ideas – Cucinare Facile


Small and delicious: i whitebait I am anchovies or sardinesbelong to blue fish family and boast the distinction of being the smallest (they are just over 2 mm long). What exactly are sea whitebait? How are they used in the kitchen?

Some of you will know them by other names, such as cicinielli, gianchetti, juvenile fish, fry, given that they take on different names depending on the Italian regions in which they are fished. However, these are newly hatched anchovies or sardines.

The first thing you need to know about whitebait is that I’m a type of fish protected by strict legislation, so it is not always found on the fish counter. However, when they are there, you can easily recognize them because they appear as a gelatinous and very shiny mass and to verify whether they are small sardines or anchovies you just need to know the period in which they were caught.

Whitebait fishing is regulated to protect blue fish. Anchovies spawn between May and September (at the end of the first year of age) therefore whitebait are a summer product, while sardines reach maturity around the second year of age and spawn in the winter months which is why they are a typically winter product.

Bianchetti: pay attention to the origin

Bianchetti are the basic ingredients of many recipes, especially for fried foods and omelettes, while in Liguria they prepare farinata. Unfortunately i whitebait they have a price very high so if you find them at rock bottom prices be very careful because it could be other types of fish, first of all redheads or whitebait.

If you’re wondering what is the difference between white and lipstick you must keep in mind that these are two different types of fish: whitebait are fresh-born anchovies and sardines while lipsticks belong to the species Aphia minuta and they tend to be longer and more robust and take on a pinkish color. The same goes for the background whitebaits (Crystallogobius linearis).

Whitebait are often confused with ice fish that populate the freshwater rivers of China and the sea waters of the tropics. Always ask the fishmonger where the whitebait comes from!

How to clean whiteboards

Before eating the whitebait you must wash them to remove all impurities and grains of sand. Use a narrow mesh colander to prevent thelively it disperses. It is not a nutritional substance but the typical sea flavor that is felt when you sit on the shore and that envelops the palate when you eat whitebait.

We do not recommend storing them in the fridge for more than a day, rather consume them the same day if you buy them fresh or freeze them immediately in a plastic bag.

Bianchetti: recipes and ideas

The traditional way of savoring the whitewash it is certainly like seafood cruditè, that is, raw seafood with a strong seafood flavour. But it’s not the only way. How to eat whitebait?

Those who can’t eat raw fish cook whitebait al steam arranging them on a retina. It only takes a few minutes. When the color turns white they can be placed on the plate and seasoned with salt, lemon and extra virgin olive oil.

They can also be prepared whitebait pancakes. For the frying, prepare the batter with egg and flour or with flour and sparkling water and add the whitebait with a spoon, take a part of it and fry it in boiling oil.

Finally if you want to try i fried whitebait as an omelette, you just have to sear the whitebait with oil for a few minutes and then add the eggs.

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