Tag: Couscous

Sweet couscous with the ancient recipe of the nuns of Agrigento, the best forgotten dessert there is – Gordon Ramsay’s version

Sweet couscous it is a typical recipe from Sicily, in particular from the Agrigento area. The Cistercian nuns still prepare it here today, never sharing it with anyone the secret of the recipe. But in every part of the island attempts are being made to replicate it, with all different methods. To accompany the preparation obviously typical local products, like pistachios and almonds, which are never missing. This course can be served at breakfastaccompanied by fresh fruit and yogurt, or at the end of the meal with a nice mascarpone and blueberry cream.

Sweet cous cous

Ingredients x 4

pre-cooked couscous 200 g
currants 200 g
sugar 160 g
orange juice 120 ml
shelled pistachios 80 g
peeled almonds 80 g
dark chocolate 30 g
cardamom seeds 3
lemon peels 2
orange peels 2
clove 1
salt

Preparation

The first thing to do to prepare sweet couscous is to lightly crush the clove and cardamom seeds. Place them in a saucepan and combine the other ingredients: orange juice, 50 grams of sugar, 80 ml of water, lemon and orange peel and a pinch of salt. Put on the heat and let it go until it reaches the boil. Filter the sauce and pour it over the couscous. Let it marinate for 15 minutes, then crumble it helping yourself with a fork. In a blender, combine pistachios, almonds and 20 grams of sugar and reduce them to powder.

Add the mixture to the couscous together with another 20 grams of sugar and amalgamate. Also shell the currants. Add 50 grams to the couscous and completed with chopped dark chocolate. Mix again. In a saucepan, combine the remaining currants, 150 ml of water and the last 70 grams of sugar. Cook everything for 10 minutes, then blend helping yourself with an immersion blender. Serve the couscous accompanying it with this sweet sauce. Yours sweet cous cous it’s ready. Enjoy your meal.

Bowl of yogurt and oats, a healthy and dietary breakfast ready in 5 minutes – Gordon Ramsay’s version

If you are looking for one healthy and dietary breakfast to prepare in 5 minutes you’ve found it! Are you also always in a hurry in the morning? No fear, with this combination of ingredients you can prepare one genuine breakfastsatiating and low calorie contentwithout cooking, just to assemble!

This bowl of yogurt and oats not only satisfies the palate, but also offers health benefits. Let’s see which ones.

The Greek yogurt is now known to be an excellent source of proteins, essential for the construction and maintenance of muscle tissue. Furthermore, it is rich in socceressential for bone and tooth health, and contains probiotics benefits for digestive health.

THE oatmeal they provide soluble fiber, which helps regulate blood sugar levels and promote satiety, as well as being a source of complex carbohydrates that provide long-term energy.

THE Chia seeds they are also precious: they contain a significant amount of fiber, protein, healthy fats (especially omega-3 fatty acids), calcium, magnesium, manganese and phosphorus.

There fresh fruit adds vitamins, minerals and antioxidants, which support the immune system and fight oxidative stress.

The benefits of a healthy breakfast

In summary, the combination of these simple ingredients offers a balanced combo Of proteins, carbohydrates And healthy fats which help keep blood sugar levels stable.

This results in a constant release of energy throughout the morning, avoiding the sudden spikes and drops in energy that can occur with meals high in simple sugars. This energetic stability promotes concentration and productivity throughout the day.

It’s a easy to prepare breakfast and can be customized based on personal preferences and ingredient availability. You can vary the fruit according to the season or personal preference, add a touch of honey or cinnamon for extra flavor, or enrich the mixture with chia seeds or walnuts for an additional nutrient boost.

Have we convinced you? All you have to do is try!

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How to cook puff pastry in the microwave – Gordon Ramsay’s version

How to cook puff pastry in the microwave is a question that may surprise many cooking and food and wine enthusiasts. There puff pastry it is a versatile and loved ingredient, capable of transforming itself into both sweet and savory delights. However, his cooking it is traditionally associated with the oven, to obtain the typical one crunchiness And gilding. But why consider the microwave? The answer is simple: speed And practicality. In an increasingly frenetic world, find methods to Reduce the time in the kitchen without sacrificing quality is essential. That’s why exploring this technique can be a great idea.

How to cook puff pastry in the microwave

Cooking puff pastry in the microwave may seem like heresy to kitchen purists, but with the right precautions, it is possible to achieve surprisingly satisfying results. First of all, it is important to point out that the microwave cooks food differently than the traditional oven. So don’t expect the same crunchiness And gilding typical of baking, but rather a puff pastry soft And slightly golden.

To cook puff pastry in the microwave, it is essential reduce cooking times compared to the traditional oven. Typically, it only takes a few minutes at maximum power to cook small pieces of puff pastry. However, the exact time may vary depending on the power of your microwave and the thickness of the puff pastry.

A trick to improve cooking is to use a crispy dish microwave oven, if available, which helps distribute the heat more evenly and achieve more surface area Crisp. Furthermore, it is advisable drill the puff pastry lightly with a fork before baking, to prevent it from puffing up excessively.

For those looking for inspiration on how to use microwaved puff pastry, here is a delicious recipe: Puff pastry rolls. This recipe demonstrates how, despite the limitations of the microwave, it is still possible to create tasty and inviting dishes.

In short, cooking puff pastry in the microwave is possible and can prove to be a practical solution for quick preparations. Although the result is different than cooking in the oven, with a little creativity and the right precautions, the microwave can also become a valid ally in the kitchen. As we have seen, there are recipes specifically designed for this cooking method, which allow you to experiment and enjoy delicious dishes without the long preparation times of the traditional oven.

Chef Gordon Ramsay Recipes