Tag: dandelion

Detox herbal teas: purify your body naturally – Gordon Ramsay’s version

Detox herbal teas: purify your body naturally


In a world where stress and disordered eating can negatively affect our well-being, detox herbal teas emerge as a natural remedy to purify the body and find inner balance. These drinks, made from a skilful blend of herbs, roots and spices, are much more than just a trend: they are a bridge towards a healthier and more conscious lifestyle. In this article, we will explore the world of detox herbal teas, providing advice on how to prepare them at home and suggesting some effective recipes.

The benefits of detox herbal teas

Key ingredients and properties

Detox herbal teas are made up of a variety of ingredients, each with specific beneficial properties. Herbs such as dandelion and milk thistle are known for their properties purifying of the liver, while chamomile and lemon balm are appreciated for their qualities calming and digestive. Ingredients like ginger and turmeric add an anti-inflammatory and metabolism-boosting effect.

Effects on body and mind

In addition to the physical benefits, detox herbal teas also act positively on the mind. They help reduce stress, improve sleep quality and promote an overall sense of well-being. The very ritual of preparing and drinking herbal tea can become a moment of pause and reflection in the hectic day.

Home preparation and recipes

Tips for drying and self-production

To prepare detox herbal teas at home, you can dry the herbs yourself. The drying process can take place in the air, in a dry and shaded place, or using a low temperature dryer. It is important to harvest herbs at the right time, generally before flowering, to ensure the maximum concentration of active ingredients.

Effective recipes for detox

  1. Dandelion and ginger herbal tea: ideal for stimulating liver function. Combine dried dandelion root and a piece of fresh ginger in boiling water.
  2. Infusion of lemon balm and chamomile: perfect for relaxing after a stressful day. Mix lemon balm leaves and dried chamomile flowers.
  3. Decoction of turmeric and black pepper: excellent for the immune system and digestion. Combine turmeric powder with a pinch of black pepper in boiling water.

Detox herbal teas are not only a natural way to support the body in purification, but also a path towards greater psychophysical well-being. Preparing them at home with fresh and dried ingredients allows you not only to benefit from their properties directly, but also to create a moment of connection with nature and with yourself. Let yourself be guided by nature and discover the power of detox herbal teas!

Vincisgrassi by Benedetta, the quickest and tastiest traditional lasagna from the Marche region. How to make ragù – Gordon Ramsay’s version

Vincisgrassi


Vincisgrassi

THE vincisgrassi it’s typical lasagna from the Marche region, a traditional rustic dish, rich, substantial and delicious. The recipe has many local variations, and each family has its own personal version. Typically, the preparation involves seven layers of pastry and using chicken giblets in the sauce. Beyond these common characteristics, the process adapts to the personal tastes and culinary creativity of those who prepare them. You too can try to re-propose the delicious recipe Blessed!

Marche lasagna

Ingredients

  • 500 g of fresh lasagne
  • 2 l of tomato puree
  • 1 kg of lean minced meat
  • 100 g chicken breasts and livers
  • 400 g mozzarella
  • 100 g grated cheese
  • 2 sticks of celery
  • 2 carrots
  • 1 onion
  • 2 cloves
  • 500ml water
  • 100 ml white wine
  • 200 ml extra virgin olive oil
  • Salt to taste

Preparation

Start by preparing the juice: pour the oil into a pan with high sides, then add the carrots and celery cut in half and the onion with the cloves skewered. Also add the minced meat and the giblets cut into small pieces. Brown and add the white wine. Once the wine has evaporated, add the tomato puree and water. Season with salt and let simmer for at least 2 hours, stirring occasionally.

Go to lasagna: boil it and, as soon as it is drained, stop cooking by running it under cold water. Then place the sheets to dry on a cloth.

Proceed with the composition of the vincisgrassi, alternating the ragù with the puff pastry, mozzarella and parmesan for 7 layers in a high-sided baking dish. Finish with a layer of ragù sprinkled with plenty of parmesan.

Bake in a preheated fan oven at 180°C for 40-45 minutes, or until a delicious and crunchy crust forms on the surface. The vincisgrassi are ready!

Read also: Log of lasagne with sauce, the beautiful and delicious Christmas first course with the trick to seal them and keep their shape

Vincisgrassi

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Tasty tortelli: the recipe for tortellini – Gordon Ramsay’s version

Tasty tortelli: the recipe for tortellini


Pasta has always been a very appealing gastronomic format, especially when it comes to egg pasta, and even better if we talk about the complex and varied world of stuffed pasta. We have numerous examples of stuffed pasta in the recipe books of the ancient world, including those that are at the origin of Italian cuisine, such as the famous book by Maestro Martino da Como, written in the 14th century.

Nowadays the offer is very wide and ranges from happy and perfect executions of the classics to more innovative interpretations. Perfection? Two factors: rebirth of artisanal techniques (whose higher cost does not represent an element that discourages ever-widening niche consumption) and the passionate selection of the raw material.

It seems like a detail, but the revolution is not very Copernican in two. If once the “inside” was not always valued, now the work on the filling has become an exasperated search for quality. Here are the super eggs, or the refined meat of the Romagna blackberry to make memorable tortellini. The creatives also got involved and, faithful to their role, first of all reversed the formats. This is where the chickpeas come from and are filled with a large egg pasta or, again, all the classic flavors of carbonara enclosed in a simple tortello.

The Tortellini recipe by Annibale Mastroddi, Antica Macelleria Annibale – Rome

«The Romans love good things and therefore also tortellini», explains Annibale Mastroddi, guru butcher with a shop in via Ripetta. «My wife Fiorenza rolls out a thin pastry».

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