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Autumn fruit salad with pomegranate – Recipes on the fly – Gordon Ramsay’s version

Autumn fruit salad with pomegranate - Recipes on the fly

Autumn fruit salad with pomegranate it is a simple and quick dessert to prepare, which can be served as a classic after a meal, for a healthy snack, or as a snack to break hunger.

This fantastic fruit salad is prepared with fruit at the end of October, with late peaches and very good pomegranate, important source of minerals such as potassium and phosphorus.

Who said that fruit salad is only with summer fruit? Not at all! Autumn gives usgreat fruit rich in vitamins and minerals such as grapes, kiwis and pomegranate. UA mine of exceptional vitamins and antioxidants.

Autumn fruit salad with pomegranate

Moreover the autumn fruit salad with pomegranate it is also very beautiful aesthetically as it contains the thousand colors of autumn, making it an ideal dessert to present to guests after a dinner.

In this case, to enrich and sweeten it further, you can accompany it with a scoop of vanilla ice cream or classic whipped cream. It will be perfect!

Having said that, get yourself some good seasonal fruit and run to prepare this delicious healthy and tasty autumn fruit salad!

Autumn fruit salad with pomegranate

Autumn fruit salad with pomegranate

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Salted pumpkin plumcake – Recipes on the fly – Gordon Ramsay’s version

salty pumpkin plumcake

The salty pumpkin plumcake is a fluffy and tasty quick and easy autumn cake. Prepared with so much good seasonal pumpkin And extra virgin olive oil, this delicious plum cake it is great for any occasion.

It can be served both as an appetizer with cold cuts or as an accompaniment instead of bread. Perfect for a savory snack or to serve for an aperitif.

It is also ideal to take to school for a healthy breakfast or to the office for a lunch break.

salty pumpkin plumcake
salty pumpkin plumcake

Prepare the salty pumpkin plumcake it's really quick and easy. The only thing to do in advance is to steam the pumpkin, so that it maintains its properties and retains all the flavor of the vegetable.

About the pumpkin quality to be preferred for this recipe is quite indifferent, a bit of all are fine. The important thing is that it is fresh and tasty. Pumpkin will give your delicious salty plumcake a nice look golden color, as well as an excellent delicate flavor.

Let's find out now how to prepare this tasty recipe.

salty pumpkin plumcake

Before baking yours pumpkin plumcake you can decorate it with pumpkin seeds or with the mix of seeds for salads.

Regarding the cheese cubes to add at the end of preparation you can choose between gruyere, provola, or caciotta. However, opt for cheeses with a delicate taste so as not to cover the flavors too much.

The salty plumcake keeps well for a couple of days.

salty pumpkin plumcake
Salted pumpkin plumcake

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Crunchy pumpkin granola – Recipes on the fly – Gordon Ramsay’s version

crunchy pumpkin granola

There crunchy pumpkin granola is a quick and easy recipe for making a crunchy and tasty muesli at home with which you can make one healthy and nutritious breakfast.

With the addition of pumpkin puree, the star ingredient of the autumn season, you will get one granola with a beautiful orange color and rich in vitamins as well as very tasty. Cinnamon and ginger will give the final touch to give the classic taste and autumn scent!

What is granola

Granola for the uninitiated is a energy mix based on oat flakes and dried fruit and honey, which is mixed with honey or maple syrup and toasted in the oven. Doing so will form those delicious crunchy clusters of cereals and dried fruit that we love so much.

You can enrich your pumpkin granola as you like: the beauty is that you can create your own mix without necessarily weighing the ingredients. Check the consistency by eye and it will be very good.

The crunchy pumpkin granola can be enjoyed for breakfast in milk or yogurt, or as a snack but also for the classic after-dinner comfort food.

Also perfect as take-away breakfast to take to the office when you are running: prepare a jar of yogurt, add the granola and fresh fruit on top. Close and put in your bag!

To best preserve it, transfer the granola into airtight glass jars and store them in a cool, dry place for a maximum of 4-5 days.

Let's now see this delicious recipe.

crunchy pumpkin granola crunchy pumpkin granola crunchy pumpkin granola

Crunchy pumpkin granola

  • 70-80 g of steamed and pureed pumpkin
  • 180 g rolled oats
  • 30 g of walnuts
  • 30 g almonds
  • pumpkin seeds and sunflower seeds to taste
  • 2 tablespoons of honey or maple syrup
  • 1 tablespoon of seed oil
  • a teaspoon of cinnamon
  • half a teaspoon of ginger

If you like, also add dried cranberries or other dried fruit


Steam the pumpkin (without the peel) and blend it into a puree.

Combine all the ingredients in a bowl until they form a sticky mixture.

Spread the mixture well on the plate lined with parchment paper and cook at 160 'for about 30 minutes. Open the oven from time to time and stir the granola to toast on both sides.

Let it cool then store it in a glass jar.

crunchy pumpkin granola


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