Tag: fly

Belly-deflating digestive herbal tea – Recipes on the fly – Gordon Ramsay’s version

Ginger-lemon-turmeric herbal tea for deflating belly

There digestive herbal tea to deflate the belly with ginger, lemon, turmeric and cardamon seeds is a drink prepared using ingredients known for their beneficial properties for the digestive system and anti-inflammatory.

Here are some of the effective properties associated with this herbal tea:

Purifying properties: ingredients such as ginger, lemon and turmeric are known for their cleansing properties, which can help encourage the elimination of toxins from the body.
Deflating effect: Ginger is known for its anti-inflammatory properties and can help reduce bloating and stomach irritation. This can be particularly useful for improving digestion and reducing the feeling of abdominal bloating.
Anti-inflammatory effects: Turmeric is rich in curcumin, a compound known for its anti-inflammatory properties. This can be beneficial for reducing inflammation in the body.
Digestive Support: the combination of ginger, lemon and cardamon can aid digestion, relieving gastrointestinal disorders such as nausea and contributing to a healthy digestive system. Cardamom in particular is an aromatic spice native to India and belonging to the ginger family and is known for its digestive and anti-inflammatory properties.
Antioxidant properties: Lemon and turmeric are rich in antioxidants that can help fight oxidative stress in the body, helping to maintain overall health.

Belly-deflating digestive herbal tea can be consumed in different ways:

When to take it: it can be consumed during the day, preferably away from main meals to maximize the benefits on digestion.
What is it for: herbal tea can help cleanse the body, improve digestion, reduce bloating and provide anti-inflammatory support.
How to prepare: preparation is relatively simple. Simply bring some water to a boil and add ginger, lemon and turmeric. Simmer for 10-15 minutes, filter and sweeten to taste.

Always remember to consult a doctor before making significant changes to your diet, especially if you have pre-existing medical conditions or are taking medications.

To ensure you don’t miss any recipes, “like” the our Facebook page

and follow us on ours Instagram profile.

Back to HOME PAGE

Savory cheese plumcake – Recipes on the fly – Gordon Ramsay’s version

The Savory cheese plumcake with cooked ham and olives it is a delicious, appetizing and soft rustic, perfect for a appetizers, an aperitif or brunch. Excellent for a birthday buffet accompanied by cold cuts, or to enrich a cheese platter.

His preparation is simple and fast, and the ingredients are easily available. In fact, just a few simple ingredients such as flour, eggs, milk, cheese and yeast are enough to obtain a soft and tasty result.

In this recipe we stuffed it with diced cooked ham and thinly sliced pitted green olives.

But the beauty of this savory plum cake is that it can be customized according to your tastes.

It can be used for example any type of cheesedepending on your preferences: fresh cheeses, mature cheeses, hard or soft cheeses.

As an alternative to cooked ham, you can also add other cured meats, vegetables or spices. For example like this Pumpkin Plumcake.

In short, experiment according to your tastes. In any case it will be a success!

Let’s see the recipe now.

To ensure you don’t miss any recipes, “like” the our Facebook page

and follow us on ours Instagram profile.

Back to HOME PAGE

Single vegan dish – Recipes on the fly – Gordon Ramsay’s version

As compose a single vegan dish, simple and nutritious, ideal for a lunch on the go or one light dinner. Enjoying a vegan dish can be a delicious and healthy experience, offering a variety of simple flavors without using animal products.

Here are some tips for creating a unique vegan dish balanced and appetizing.

First of all, let’s start with a protein base, which in this case is represented by legumes, chickpeas and red beans. But they can also be lentils, peas, cannellini beans, etc.

As far as cereals are concerned, in this case we have chosen some quinoa. But it can also be replaced with rice, spelt, barley, oats, wholemeal pasta, wholemeal bread.

They are added to this dish all the vegetables you wantin this case we have pan-fried carrots and salad.

Everything can be seasoned with a creamy soy cheese sauce with dill or parsley, salt, pepper, oil and a few drops of lemon.

You can also enrich the dish with oilseeds including almonds, walnuts, hazelnuts, cashews, sunflower seeds, flax seeds, chia seeds.

To ensure you don’t miss any recipes, “like” the our Facebook page

and follow us on ours Instagram profile.

Back to HOME PAGE

Chef Gordon Ramsay Recipes

Tag: fly

Belly-deflating digestive herbal tea – Recipes on the fly – Gordon Ramsay’s version

Related

Savory cheese plumcake – Recipes on the fly – Gordon Ramsay’s version

Related

Single vegan dish – Recipes on the fly – Gordon Ramsay’s version

Related