Why heavy salmon – AltroFood – Gordon Ramsay’s version

Carbonara when it was invented

In the world of Kitchen and of thefood and winethe quality and the weight Ingredients play a crucial role in the success of a dish. Among these, the salmon It is a popular choice for its versatility and rich flavor. But why is it so important to consider the weight of salmon when choosing it for our recipes? This question not only affects the quality aspect of the product but also its own sustainability and how it can affect the final outcome of the dish. Therefore, understand why the weight of salmon is a factor that should not be underestimated and is essential for anyone who wishes to excel in the preparation of dishes based on this prized fish.

Because heavy salmon

When it comes to heavy salmonwe often refer to specimens that have had the opportunity to grow to a considerable weight and size, a factor that directly influences the quality of the meat and its organoleptic characteristics. Salmon weight is indicative of a number of factors, including the age of the fish and the conditions in which it was raised or lived in its natural environment.

One more salmon heavy tends to have more meat oily And tasty, thanks to a higher concentration of omega-3 fats, known for their health benefits. These fatty acids not only improve the flavor of the fish but also contribute to a firmer texture creamy And rich, which translates into tastier and more satisfying dishes. Furthermore, the size of the fish affects the ease of preparation and presentation of the dish, fundamental aspects for cooking and food and wine enthusiasts looking to impress their guests.

Choosing a heavy salmon it is also an indicator of more fishing and farming practices sustainable. Often, larger fish are the result of farming methods that respect the natural life cycle of the salmon, allowing it to grow in optimal conditions. This not only ensures better quality of the final product but also contributes to the health of aquatic ecosystems.

In short, opting for a heavier salmon is not just a matter of personal taste, but reflects a conscious choice towards high quality, sustainable and tastier products. For those looking for inspiration on how to best prepare this type of salmon, I recommend visiting this link for a recipe that will enhance the qualities of a good heavy salmon.

Light pasta with vegetables: you can eat it every day and you won’t gain weight – Gordon Ramsay’s version

Pasta con verdure - Ricette al Volo

A simple and tasty dish, also perfect for those who are… diet.

There light pasta with vegetables it is a simple and tasty dish, perfect for any occasion. It’s a healthy dish And nutritiouswhich can be prepared with any type of vegetable, depending on tastes and seasonal availability.

In this recipe, we propose as a type of pasta fusilli, seasoned with a mix of carrots, broccoli and peas. These vegetables are all rich in vitamins, minerals and fibreand they go perfectly together.

Preparing light pasta with vegetables is very simple. Just cook the pasta in boiling salted water, while you prepare the sauce with the vegetables in a pan. Once the pasta is cooked, drain it and add it to the sauce, sautéing everything to mix the flavors well.

For a richer dish, you can add a spoonful of basil pesto or a spoonful of tomato concentrate. If you prefer a creamier dressing, you can add a little cream or Greek yogurt to the dressing.

Here are some tips for preparing perfect fusilli with vegetables:

  • Choose fresh, seasonal vegetables.
  • Cut the vegetables into evenly sized pieces, so they cook evenly.
  • Don’t cook the vegetables for too long, so that they remain crunchy.
  • Add the pasta to the sauce while it is still hot, so that it flavors well.

Fusilli with vegetables is a dish that both adults and children like. They are an excellent idea for a quick and light lunch, or for a tasty dinner.

Also ideal to enjoy cold and to take for lunch at the office or university, for a light but nutritious and complete meal.

Variants some light pasta with vegetables

The fusilli with vegetables recipe can be easily modified to suit your tastes. For example, you can add other vegetables, such as courgettes, aubergines, peppers, tomatoes or mushrooms. You can also add other ingredients, such as sausage, ham or cheese.

Here are some ideas for variations of fusilli with vegetables:

  • Fusilli with vegetables and sausage: add 100 g of crumbled and browned sausage at the end of cooking.
  • Fusilli with vegetables and ham: add 100 g of diced raw ham at the end of cooking.
  • Fusilli with vegetables and cheese: add 100 g of grated cheese, such as Parmigiano Reggiano, pecorino or provola, at the end of cooking.
  • Fusilli with vegetables and pesto: add 1 tablespoon of basil pesto to the dressing.
  • Fusilli with vegetables and tomato paste: add 1 tablespoon of tomato paste to the dressing.
  • Fusilli with vegetables and cooking cream: add 1 tablespoon of cooking cream to the dressing.
  • Fusilli with vegetables and Greek yogurt: add 1 tablespoon of Greek yogurt to the dressing.

Experiment and find the variation you like best!

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Zoccolette with Nutella, the super delicious Roman recipe – Gordon Ramsay’s version

Zoccolette with Nutella, the super delicious Roman recipe

To those who are not from Rome and the surrounding area, the name of this dessert may seem unusual, but I assure you that it is not a typo: the Nutella cloves they are a very simple, but equally delicious sweet that has become very popular in recent years both in Rome and on the Roman coast, especially in the Fregene area. To tell the truth, however, there is no precise and certain information on the origin of the bizarre name they bear. According to some, they could be called this because they were born in Via delle Zoccolette, a characteristic street in the heart of Trastevere.

The certain thing is that they are really good and delicious: Fried pizza dough balls on which a very generous quantity of Nutella is poured and, to conclude, abundant icing sugar. Impossible to resist, one leads to another. The contrast between the sweet flavor of Nutella and the more neutral flavor of the fried balls really makes them irresistible.

Preparing the dough for Nutella zoccolette

You can decide whether to prepare the pizza dough in the morning to use it in the evening or let it rise more quickly. There are two ways I propose: after kneading you can double the dough at room temperature for about 3-4 hours (and this is the quickest method), or alternatively you can put it immediately in the refrigerator, leave it for about 5 hours and then before frying let it acclimatise at room temperature for about 4-5 hours. The important thing, in any case, is that the dough doubles in volumeat that point it is ready to be portioned out into many small balls to fry.

When using brewer’s yeast, I prefer the dry one because I can keep it in the pantry without being afraid that it will expire as quickly as the fresh one. In this recipe we use 3g for 250g of flour, but if you have a block of fresh brewer’s yeast in the fridge you can use 10g. Ready to cook? It’s frying!

More recipes to try

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