Tag: Gluten

Oxtail Soup – Gluten Free, Keto by Gordon Ramsay

Oxtail Soup - Gluten Free, Keto



© 2020 | http://angiesrecipes.blogspot.com

© 2020 | http://angiesrecipes.blogspot.com

Oxtail Soup is a clear broth soup that makes use of oxtail as the main ingredient, together with fresh ginger, star anise, chilli pepper flakes, pak choi, spring onions, and cilantro. The oxtail is the tail of a steer, usually skinned and cut into several sections. It’s marbled with fat and the meat is gelatinous and flavourful, therefore it’s ideal for slow cooking, braising or in soups.

  • 1.2 kg Oxtails, cut into about 4-5 pieces
  • 3-4 slice Ginger, peeled
  • 3 Whole star anise
  • 1 tsp Whole white peppercorns
  • 750 ml Homemade beef broth
  • 750 ml Water
  • Salt to taste
  • 2 Spring onions, chopped
  • 1/2 bunch Cilantro, chopped
  • Baby pak choi
  • 1 Lime, cut into wedges
  • Chilli pepper flakes
  • Ginger, peeled and cut into thin matchsticks
  1. Preheat the oven to 200C/400F. Place the oxtails on a baking tray and roast for 30 minutes. Remove the roasted oxtails from the oven and place them in the Instant Pot with ginger slices, star anise, peppercorns, beef broth and water. Cover and set to “Soup”, 30 minutes.
  2. When the oxtails are done cooking, let the pressure release naturally. If you’re in a hurry, just release the pressure manually after 30 minutes has elapsed.
  3. Arrange pak choi in 2 soup bowls. Add in a piece of oxtail or two, and then ladle the soup into the soup bowls. Garnish with lime wedges, crushed red pepper flakes, ginger matchsticks, cilantro, and green onions.

http://schneiderchen.de | © 2020 | http://angiesrecipes.blogspot.com

http://schneiderchen.de | © 2020 | http://angiesrecipes.blogspot.com

© 2020 | http://angiesrecipes.blogspot.com

Gluten Free Goddess Recipes: Irish Cottage Pie by Gordon Ramsay

Gluten-Free Goddess Recipes: Irish Cottage Pie


Gluten free cottage pie and shepherds pie recipe with mashed potato topping

Old School Comfort

Here’s a classic recipe I conjured up a few years ago, living in the wilds of Northern New Mexico. I had been craving comfort food- to be specific- a rustic shepherd’s pie. Because mashed potatoes. (And who doesn’t occasionally crave a smashed spud crust, right?).

So here is my recipe from the GFG Archives- with a true-blue love story to boot.

Karina
xox

It’s been a warm and breezy week here by the Chama River north of Santa Fe. The promise of Spring is tugging at our sluggish winter bodies, cracking and stiff and a tad thicker than one would care to admit. We are itchy to walk- just as the junipers are shedding pollen in curtains of dirty yellow. We walked and sneezed and rubbed gritty eyes. The coyotes are laughing on the rim of the mesa. I listen and note they are closer than usual, emboldened by our wintery hibernation. The land belongs to them now. We’re simply tourists. As it should be, I murmur.

Meeting your soul mate (did I just write the words soul mate?) after mid-life will humble you. An autumn meeting of kindred spirits inspires a sharp thirst for more time. More juice. Looking ahead- down the road of your life- can be alarming. It’s shorter and rutted and slightly curving downhill, not so far and away anymore. Carpe diem as the wise ones say.

And though (in theory) we should all embrace each day as if it might, indeed, be our last, this effort gains a deeper poignancy at 54. My knuckles are so bumpy with arthritis now I can no longer wear my wedding ring. I twisted it off with pain and dish soap. I didn’t want to have it sawed off. Just the thought of the saw buzz made me shiver with separation anxiety.

When I was lying on the gurney outside the operating room, awaiting hip surgery- after ten hours in the ER playing our Movie Game with said soul mate (to play the game you start with A and take turns naming a movie title until you run out of A’s; then you move on to the B’s) the pony-tailed anesthesiologist told me to remove my wedding ring.

I can’t, I said. It won’t come off, don’t worry.

It’s hospital policy, she explained. To remove jewelry before surgery.

You’ll need a saw, I said. She smiled. I’ll get some surgical tape- we’ll tape it, she whispered.

I tilted my face toward my husband. He stood there, stoic and brave, betrayed by a gleam of wetness obscuring his usual clear and steady blue gaze. We both knew the risks of breaking a hip, and undergoing emergency hip surgery. The odds aren’t kind. But my age was in my favor. I was twenty years younger than the average woman who falls and breaks a hip. You’re a spring chicken, the surgeon had said.

I love you, I told my husband. Tell the boys I love them. I felt the nurse tape my wedding ring. Ready? she asked.

Yup. Carpe diem, I answered.

***


Shepherd's/Cottage Pie - Gluten-free Comfort Food

Karina’s Irish Cottage Pie | Shepherd’s Pie Recipe

Recipe posted March 2009.

Traditional comfort food for those of you still shoveling snow- or battling juniper pollen. Well, traditional with a few tweaks. We used organic grass fed buffalo. And no dairy at all- no butter or milk. You can use the more traditional ground beef in this recipe, if you prefer. It would be tasty with ground turkey, too. Or even keep it vegan with kidney beans or tofu. It’s all good. Spring is almost here. Really. It is.

Ingredients:

For the topping:

6 small to medium red potatoes, peeled and diced

Sea salt and ground pepper, to taste

A drizzle of extra virgin olive oil, to taste

For the filling:

1 pound organic grass fed ground meat or free-range ground turkey

2 large leeks, cleaned, sliced

4 cloves of garlic, chopped

3 medium carrots, trimmed, sliced

1 cup baby peas- frozen, thawed, is fine

1 14-oz can Muir Glen fire roasted tomatoes, with juice

1/2 cup red wine

2 tablespoons balsamic vinegar

1 teaspoon raw sugar

1 teaspoon dried thyme

2 teaspoons dried basil

1 teaspoon dried rosemary

1 tablespoon chopped fresh parsley

1/2 teaspoon cinnamon

Sea salt and ground pepper, to taste

Instructions:

Preheat the oven to 350ºF.

Place the potatoes in a pot of fresh salted water and bring to a boil. Cook until under fork tender.

Saute the ground meat or turkey in a large hot skillet till lightly browned; pour off the fat if there is any; return the skillet to the stove. Add a dash of olive oil. Toss in the leeks and garlic; stir and cook until the leeks are soft.

Add in the carrots; stir and cook for a couple of minutes till tender-crisp. Add in the baby peas and tomatoes. Stir in the red wine, balsamic vinegar, sugar, herbs and cinnamon. Season to taste with sea salt and pepper. Remove from heat.

Back to the potatoes:

Drain the potatoes. Season with sea salt, ground pepper. Drizzle with a little extra virgin olive oil and stir to soften the edges a bit.

Layer the filling in a casserole or baking dish.

Top with the potatoes.

Bake in the center of a preheated oven until bubbling and hot- about 25 to 30 minutes.

Serves 4.

Recipe Source: glutenfreegoddess.blogspot.com


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