Tag: Honey

Baked courgettes with tuna and breadcrumbs – Gordon Ramsay’s version

Baked courgettes-tuna-and-breadcrumbs


Baked courgettes-tuna-and-breadcrumbs

The Baked courgettes with tuna and breadcrumbs they are a tasty and light side dish, excellent for completing a dinner. A simple recipe to prepare in a few minutes, excellent to enjoy even cold.

Courgettes are a very popular light summer vegetable and in this season they are real protagonists in the kitchen.

They can be cooked in many ways more or less light, such as golden and crunchy in the oven, or simply pan-fried courgettes, or a nice courgette flan.

Alternatively, courgettes are also an excellent condiment for a good pasta dish.

However, among the various combinations, canned tuna cannot be missing, also another protagonist of summer dishes!

To prepare this recipe you need a few simple ingredients. Afterwards, the courgettes with tuna can be eaten both hot and cold.

Courgettes with tuna and breadcrumbs
Courgettes with tuna and breadcrumbs

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Pretzel and white chocolate garlands – Gordon Ramsay’s version

chocolate-pretzel-wreaths


chocolate-pretzel-wreaths

The sweet pretzel and chocolate garlands they are delicious, very easy and quick desserts that anyone can make in a short time.

Enough only three ingredients: pretzels in the classic heart shape, white chocolate (or if you prefer milk or dark chocolate), colored sprinkles to decorate.

A truly original idea to prepare Easter sweets in 5 minutes, the sweet garlands can also be given as gifts and packaged in transparent bags.

They are also very cute to decorate the Easter table, or simply as tasty snack for your children.

To prepare them you will have to stick them together in a circular way pretzel with melted chocolate.

Then they decorate with glitter colored sprinkles and let them cool. The chocolate will solidify and the pretzels will stick together forming a beautiful garland. The sweet/savory taste will win you over.

Unleash your imagination and you will see what a success!

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Spring diet: minus 7 kg in 5 days – Gordon Ramsay’s version

Spring diet: minus 7 kg in 5 days


There spring has finally arrived, bringing with it a rich variety of fresh and colorful products which encourage a light and healthy diet. This season, nature offers us a wide range of ingredients that not only satisfy the palate, but also bring numerous health benefits. Let’s discover together how to follow a spring diet, fit with seasonal products.

Benefits of the spring diet

Spring is the ideal time to fill up on vitamins and antioxidants thanks to the wide range of fruit and vegetables available. Artichokes are rich in fiber and antioxidant substances that aid digestion and protect the liver. Strawberries, rich in vitamin C, are perfect for strengthening the immune system and fighting inflammation. Asparagus is also a precious ally in spring, thanks to its diuretic and purifying properties.

Fresh and tasty recipes

To make the most of seasonal products, it is important to prepare light and nutritious dishes that enhance the flavors and properties of the ingredients. A delicious spring salad with arugula, strawberries and almonds is a great choice for a light and colorful lunch.

Vegetable soups, enriched with peas and carrots, are a healthy and nutritious option for a light and refreshing dinner. Pasta-based first courses, such as spaghetti with asparagus and cherry tomatoes, are also an excellent solution for a complete and tasty meal.

The spring diet offers a wide variety of fresh and nutritious ingredients that allow you to stay fit and enjoy tasty, light dishes. Choosing seasonal products and preparing creative and healthy recipes is the secret to making the most of this season rich in colors and flavors.

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