Tag: milkshake

SKINNY OREO MILKSHAKE – Butter with a Side of Bread by Gordon Ramsay

SKINNY OREO MILKSHAKE - Butter with a Side of Bread


Skinny Oreo Milkshakes made fast with just a handful of ingredients! This easy Cookies & Cream Milkshake tastes great & is low cal, low fat & low sugar!

How to make Easy Skinny Oreo MilkshakesSkinny Oreo milkshakes are a delicious and healthier treat than you might expect. With this skinny milkshake recipe in hand, you may go back for a second glass. Of course, who could blame you? This cookies and cream shake is irresistible!

Making this Oreo milkshake without ice cream helps to cut back on a lot of calories and sugar. Doing that and making healthier ingredient options brings you to a healthy cookies and cream smoothie that you won’t want to put down. Let this skinny milkshake recipe be your go-to for tasty and fun cold drinks!

How to make Easy Skinny Oreo MilkshakesAbout This Skinny Oreo Milkshake

Unlike other milkshakes that are packed with fats and sugars, this Oreo milkshake is brought to you with about 70% less fat than the others! This means you can go back for that second glass and still feel great about your drink choices.

It’s as healthy as it is delicious and it’s a huge crowd pleaser with the family and kids!

Can I Use Any type of Milk?

Absolutely! If you want to make this drink healthier, dairy free, or even vegan- all you need to do is swap the milk for a different non dairy/vegan alternative. Soy milk, rice milk, or almond milk are all great choices! Although, if I had to choose, I’d pick almond milk because it’d complement the flavors well.

How to make Easy Skinny Oreo MilkshakesWhat Flavor Oreo Should I Use?

For this recipe, we used traditional cookies and cream Oreos. But, I like your style! Swapping them out for a different variety like peanut butter pie, or strawberry shortcake Oreos all sound like incredible ideas! Oh yum, now I’m getting hungry just thinking about it!

Skinny Oreo Milkshake Ingredients

-1 cup almond milk-  I regularly swap in chocolate almond milk, but really, any non-dairy milk works well

-3 Oreo cookies

-1 tbsp. instant vanilla sugar free pudding mix – helps to thicken the shake and add more sweet flavor. You can use chocolate instead!

-1 tsp. vanilla

-1 tsp. stevia- you can use a different sugar alternative like Erythritol! 

-1+ cup of ice

How to make Easy Skinny Oreo MilkshakesHow to Make Skinny Oreo Milkshake

In your blender, mix together all of the ingredients.

If you want the texture to be thicker, add more ice, or add milk to thin it out.

Serve and drink immediately. Enjoy!

How to make Easy Skinny Oreo Milkshakes

How to make Easy Skinny Oreo Milkshakes

Skinny Oreo Milkshake

Skinny Oreo Milkshakes made fast with just a handful of ingredients! This easy Cookies & Cream Milkshake tastes great & is low cal, low fat & low sugar!

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Course: Dessert/Beverage

Cuisine: American

Keyword: Skinny Oreo Milkshake

Prep Time: 5 minutes

Total Time: 5 minutes

Servings: 2

Calories: 134kcal

Ingredients

  • 1 cup Almond Milk or low fat regular milk
  • 3 Oreo Cookies
  • 1 tbsp Instant Vanilla Sugar Free Pudding Mix or regular
  • 1 tsp Vanilla
  • 1 tsp Stevia or sugar
  • 1 cup Ice (possibly more if needed)

Instructions

  • Add all of the ingredients to a blender.

  • Blend until smooth.

  • Add in more ice or milk to thicken or thin, depending on your preferences.

  • Drink immediately and enjoy!

Notes

Yields two 1-cup servings. Just enough to satisfy your sweet tooth! I love adding a scoop of protein powder to make it more of a filling treat. 

Nutrition

Calories: 134kcal | Carbohydrates: 20g | Protein: 2g | Fat: 5g | Saturated Fat: 1g | Sodium: 568mg | Potassium: 39mg | Fiber: 1g | Sugar: 8g | Calcium: 150mg | Iron: 2mg

How to make Easy Skinny Oreo Milkshakes

Can I Double This Recipe?

Yes, of course, you can! Just make sure that your blender can handle all of the contents- otherwise I recommend making two batches.

How Do You Thicken a Milkshake?

There are a few different ways that you can thicken this milkshake. By adding in more vanilla pudding, you can thicken it. You can also add in more ice for an alternative option. The last idea is to actually add in some ice cream or frozen yogurt. While this might make it a little less healthy, you can opt for the healthier ice cream or ice cream alternative so the skinny Oreo shake isn’t completely undone.

How to make Easy Skinny Oreo MilkshakesLike frozen desserts? Here are more of our favorites!

Skinny Oreo Milkshakes made fast with just a handful of ingredients! This easy Cookies & Cream Milkshake tastes great & is low cal, low fat & low sugar!

You’re going to love this Skinny Oreo Milkshake! With so much flavor served in a healthier way, you’re going to feel like it’s cheat day. Skinny Oreo Milkshakes made fast with just a handful of ingredients! This easy Cookies & Cream Milkshake tastes great & is low cal, low fat & low sugar!

Skinny Cookies and Cream Milkshake

Hypothetical scenario: you are told that you can choose one dessert to make completely calorie-free forevermore. The flavor stays the same, the ingredients stay the same, but suddenly it’s healthy for you to eat this dessert. In fact, you can have it to your heart’s content knowing that a moment on the lips is no longer forever on the hips. (Yes, these are the sorts of things I think of in my spare time.)

I’d choose milkshakes. I love milkshakes. Love. them. If I ever have a restaurant, it will have amazing hand-spun milkshakes. The kind where you get your regular milkshake and then you get the metal cup with the extra milkshake in it. No one ever really needs the extra, but it’s there so you might as well take advantage of it.
Everyone has a different favorite milkshake. Some are the purists, vanilla all the way. Some like the black and white, vanilla ice cream with chocolate syrup, or just regular chocolate. Then you have the others: strawberry, cookies and cream, mint chocolate chip, etc. I’m a chocolate person. I’ve had so many chocolate milkshakes in my life that it makes it easy to judge whether a place has good milkshakes. If you get something less standard it’s harder to judge whether it’s the flavor or the milkshake itself that makes it good or bad. My second favorite is cookies and cream…which brings me to this recipe. In the real world, eating milkshakes on a regular basis isn’t such a good thing. But there’s light at the end of the tunnel, because apparently a delicious, healthy milkshake is not an oxymoron.
I’ve seen quite a bit of buzz around “banana whip” online. It’s just frozen sliced bananas blended up. Somehow it turns into something along the lines of ice cream that shockingly doesn’t taste like bananas. Who knew?! One banana doesn’t whip into much, so if you wanted a milkshake size of banana whip you’d be eating around four or five bananas. That’s a bit excessive. Thank goodness for Sally, who created a way to turn banana whip into a healthy milkshake. You just add skim milk, fat free Cool Whip and reduced fat Oreos. Now I’m not saying this tastes like a hand-spun milkshake, but it’s pretty great considering it has maybe 1/10 of the calories. My only suggestion would be to slice the bananas before they are overly ripe. Though very ripe bananas are better for baking because they have more flavor, you don’t want the banana flavor to come through in the milkshakes. Cut them in that prime time between when they are green and when they are speckled. You’ll barely be able to taste it in the milkshake. Enjoy!
Skinny Cookies and Cream Milkshake
Recipe from Sally’s Baking Addiction
Serves 2
Ingredients

2 ripe large bananas, peeled, cut into chunks, & frozen

1/4 cup skim milk (or almond or soy)

1/2 cup fat-free frozen whipped topping, such as Cool Whip* (frozen, not thawed, Cool Whip will produce a creamier milkshake)

3 reduced-fat Oreos

Instructions
  1. Blend
    the frozen banana chunks and milk together until thick, creamy, and
    smooth – about 4 minutes. Scrape down the sides of the blender as
    needed.
  2. Add the Cool Whip and Oreos and blend for 1 minute. Pour into glasses and enjoy!
Notes from Sally:
*Greek yogurt is a wonderful protein-packed replacement for Cool Whip.

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