Tag: preparation

Dried beans: preparation and healthy recipes – Gordon Ramsay’s version

Dried beans are a versatile and nutritious ingredient that can be used in many healthy and tasty recipes. In this article, we will explore the preparation of dried beans and share some delicious recipes that highlight their unique flavor and health-promoting properties.

Preparation of dried beans

Soaking

Before using dried beans in any recipe, it is important to soak them for several hours or overnight. This process helps reduce cooking time and makes the beans more digestible. Be sure to cover the beans with plenty of water and change the water several times during soaking to remove any impurities.

Cooking

After soaking the beans, it’s time to cook them. You can do it in a pressure cooker for reduce cooking times or in a traditional pot with water and herbs such as garlic, onion and rosemary. Be sure to check the beans for doneness regularly and add water if necessary.

Healthy recipes with dried beans

Bean and vegetable soup

A warm, comforting soup that combines dried beans, seasonal vegetables and fresh flavors like thyme and parsley. This soup is rich in fiber, protein and nutrients essential for our well-being.

Bean and tuna salad

A light, high-protein salad perfect for a quick lunch or light dinner. Mix cooked dried beans, canned tuna, fresh tomatoes, cucumbers and black olives. Season with extra virgin olive oil, lemon juice and black pepper for a tasty and healthy dish.

Dried beans are a versatile and nutritious ingredient that can be used in many healthy and tasty recipes. With the right preparation and creativity in the kitchen, it is possible to create delicious dishes that satisfy the palate and provide numerous health benefits. Enjoy your meal!

Lomo Saltado preparation and ingredients – Gordon Ramsay’s version

Ingredients for 4 people

We then come to our recipe for four people for welded lomo.

500 grams of beef
2 tomatoes one red onion
250 grams potatoes
2 ajì oil
parsley
vinegar
cumin soy sauce
lemon juice
salt and pepper
garlic water

Lomo Saltado Cooking Recipe

We come now to show you this Lomo Saltado cooking recipe. Let's start by cutting the meat into strips and cook it in a pan with oil. In another pan, brown an onion with the diced tomatoes, the yellow ajì, the parsley, the cumin, the soy sauce, the vinegar and cook for two minutes. Fry the diced potatoes in hot oil. Add the meat and the spicy sauce, place the chips on the side.

The secret:

You can accompany everything with white rice. •

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Shortcrust pastry preparation in the kitchen – Gordon Ramsay’s version

Ingredients for making homemade shortcrust pastry

200 gr. of flour, 100 gr. of sugar, 100 gr. butter, 2 egg yolks, 1 pinch of salt.

Shortcrust Pastry Cooking Recipe

Put the flour and sugar in the container of a food processor or hand blender and let it run for a few seconds. Add the butter, cold from the fridge and cut into 3-4 cm pieces. Mix everything, add the egg yolks and put the appliance back on until you get a homogeneous mixture (about 20 seconds).

Use: shortbread: roll out the dough and cut out some discs with a glass. Mix an egg, a few drops of liquid caramel and 2 tablespoons of milk. Decorate with a fork.