Tag: Ramsays

Healthy chocolate desserts: guilt-free – Gordon Ramsay’s version

Immersing yourself in the world of healthy chocolate desserts is a journey that combines the pleasure of the palate with care for your well-being. This culinary adventure leads us to discover how it is possible to indulge in the luxury of a chocolate dessert without feeling guilty, thanks to recipes that combine taste and health. An experience that turns out to be a true act of love towards oneself, a way to pamper oneself without giving up lightness.

The revolution of healthy chocolate desserts

Modern gastronomy has embarked on a path that aims to reinterpret pastry classics in a healthy way. The challenge is to create chocolate desserts that keep their charm intact, but that are at the same time light and nutritious.

Alternative and nutritious ingredients

The secret of these desserts lies in the choice of ingredients. We favor wholemeal or alternative flours, such as almond or oat flour, which provide fiber and essential nutrients. Butter is replaced with vegetable oils or avocado, a source of good fats. Refined sugar leaves room for natural sweeteners like honey, maple syrup or coconut.

Chocolate: an ally for health

Chocolate, the undisputed protagonist of these desserts, is chosen in its purest and most beneficial variants. Dark chocolate, rich in antioxidants, is ideal for these preparations. Furthermore, the moderate use of bitter cocoa allows you to intensify the flavor without weighing down the dessert.

Creativity in the kitchen for tasty and healthy desserts

Creating healthy chocolate desserts doesn’t mean giving up taste. On the contrary, it is an opportunity to experiment and discover new flavor combinations.

Innovative and tasty recipes

There are infinite recipes that combine health and pleasure. From sweet potato brownies to courgette and chocolate muffins, from raw food cakes to avocado and cocoa mousse. Each recipe is an opportunity to surprise and delight the palate. Here are some ideas:

The satisfaction of creating homemade desserts

Making healthy chocolate desserts at home is a rewarding experience. In addition to the pleasure of enjoying a dessert made with your own hands, there is the awareness of having created something good for your body. A way to take care of yourself, pampering yourself with a sweet sin without guilt.

Healthy chocolate desserts represent a revolution in modern pastry making, combining the pleasure of taste with care for well-being. A culinary journey that teaches us to pamper ourselves without giving up lightness, discovering the pleasure of creating tasty and nutritious desserts at home.

Spaghetti Scammariati by Edoardo De Filippo, the ancient Lenten recipe from 1837 with the best meatless sauce there is – Gordon Ramsay’s version

Spaghetti with scammaro they are a typical dish of Campania that dates back to 1837. During Lent, the monks were required to observe a diet of thin. However, some of them, for health reasons, were allowed to consume richer foods, but they had to do so in private, in their cells, away from the eyes of the other monks. The term “cammarare” has become synonymous with consuming protein foods of animal origin in the room, while “scam” has become the opposite, that is, eating lean foods. All you have to do is try them.

Spaghetti with scammaro

Ingredients

spaghetti 400 g
garlic 1 clove
raisins 1 tbsp
capers
extra virgin olive oil
bread crumbs
parsley
salt
pepper
salted anchovies 2
black olives 100 g

Preparation

The first thing to do to prepare spaghetti with scammaro is to wash the anchovies carefully, removing the bones and cutting them into small pieces. Subsequently, lightly desalt the capers and pound them slightly. Place the raisins in a bowl with warm water to soften them. Pitted the olives and cut them into small pieces. While the pasta is cooking in lightly salted water, take a large pan and fry the crushed garlic in extra virgin olive oil. Add the anchovies and let them melt helping yourself with a ladle.

Add the capers, olives, raisins drained and squeezed well, a handful of pine nuts and season the whole. Before draining the pasta, take a ladle of cooking water and add it to the sauce to make it creamier. Drain the spaghetti when they are still very al dente and transfer them to the pan with the sauce, mixing well to make them flavorful. Add plenty of chopped parsley and another spoonful of breadcrumbs, then cook for a few more minutes, mixing everything together. Your spaghetti with scammaro they are ready. Enjoy your meal.

Read also: Spaghetti with Cannavacciuolo seafood, creamy and enveloping with the chef’s secret: “I don’t cook cherry tomatoes in oil”

Fennel: properties, benefits, recipes and contraindications – Gordon Ramsay’s version

Fennel: properties, benefits, recipes and contraindications – Cucinare Facile

Don’t miss the latest news!

Do you want to be notified when we post an update?

No thank you

Yes, certainly