Tag: Skinny

Soba Noodle Lunch Box — The Skinny Fork by Gordon Ramsay

Soba Noodle Lunch Box — The Skinny Fork



I’ve found lately that meal prepping my lunches has been my saving grace. If it wasn’t for preparing my lunches for a few days in advance, well… I’d be making some rather poor choices when it came time to eat. Getting back into the rhythm of ‘back-to-school’ has been a tougher transition this year than I had imagined.

This Soba Noodle Lunch Box is asian inspired with soba noodles, spiraled veggies, and of course a homemade Thai peanut dressing that is finger-licking good. Not only can you make this lunch box up ahead of time, you can also rest easy knowing the entire lunch is only 250 calories and vegetarian!

Crustless Quiche (Instant Pot) — The Skinny Fork by Gordon Ramsay

Crustless Quiche (Instant Pot) — The Skinny Fork



So, I’ve had and made my fair share of egg bites in the instant pot, right? That got me to thinking… If I can make egg bites in the instant pot, why can’t I make a quiche in it? Well, as it turns out, you surely can! This quiche is packed with protein and is low in carbs. Plus, it’s keto-friendly and delicious!

This quiche cooks a bit more quickly in the instant pot than it would in the oven. It also comes out with a more ‘fluffy’ texture. Something more akin to an egg bite than a dense quiche.

Game Day Chicken Spread (With Skinny Special Sauce for Dipping!) — The Skinny Fork by Gordon Ramsay

Game Day Chicken Spread (With Skinny Special Sauce for Dipping!) — The Skinny Fork



The first thing I did was head to my local H-E-B where I was able to pick up three of my favorite offerings from Tyson® including Tyson Any’tizers® Popcorn Chicken, Tyson Grilled & Ready® Chicken Breast Strips, and Tyson Naturals® Gluten Free Breaded Chicken Breast Nuggets.

The Tyson Any’tizers Popcorn Chicken is perfect for, well, popping straight from platter to mouth. It’s a protein-packed snack that everyone will enjoy, even the kiddos! The Tyson Grilled & Ready Chicken Breast Strips are what I set up to be used in the chicken street tacos with tortillas, lettuce, cheese and salsa! The chicken strips are made with 100% real, simple, all-natural* ingredients.

My personal favorite are the Tyson Naturals Gluten Free Breaded Chicken Breast Nuggets. Just like the popcorn chicken, and the strips, the nuggets are made with chickens that are raised with no antibiotics ever. They’re also made with white meat chicken and a gluten free breading. Crispy and delicious, the nuggets are perfect for dipping in the Skinny Special Sauce!

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