Tag: SWEET

Rustic Kale Soup with Sausage and Sweet Potato by Gordon Ramsay

Rustic Kale Soup with Sausage and Sweet Potato


Spicy kale soup for Spring with chicken sausage, sweet potatoes and gold potatoes. #glutenfree

A bowl of comfort with a kick.

Created during one gnarly week in the Northeast, on the cusp of a March snowstorm. A soup recipe too good to ignore. Too tasty to keep to myself. So here it is- from The Gluten-Free Goddess Recipe Archives…

The word wicked does not even begin to cover it. Epic… might be a start. Massive… might be an understatement. The snow, you see, is record breaking. One might even say, crazzzzzy. It’s enough to make a big dog weep.

In (previously) typical fashion, one might be tempted to throw up one’s hands in defeat and shout, Let the carb cravings begin! But I might actually be in the mood to defy such cravings, yipping and gnawing inside my belly like so many tiny, quivering chihuahuas. Tugging my attention to mocha frosted vanilla cupcakes.

I might actually choose, instead, to grab a big pot. And start a batch of hearty, soul mending soup.

And living- as we did for three decades- on Cape Cod, you might guess I rustled up some classic clam chowdah. Or lobstah bisque. Nope. Instead, my inspiration comes via Wellfleet village. A gluten-free, cooking lighter take on a New England Portuguese mainstay.

Kale soup. With andouille.

It’s the perfect, spicy soup to brave this stuff called SNOW.

And in the meantime, keep those fairy lights lit. Gather some candles. And know I’m counting with you the lengthening days till Spring.

That’d be 25.

Or 175 in dog years.

Woof.

A pot of lovely Kale Soup with Spicy Chicken Sausage and Sweet Potato

Karina’s Rustic Kale Soup Recipe with Spicy Chicken Sausage, Gold and Sweet Potatoes

By Karina Allrich March 2013.

Traditional caldo verde features white potatoes- and more of them. I used sweet potatoes and Yukon golds. I also skipped the onions and added fire roasted tomatoes. Just because.

Ingredients:

1 tablespoon good olive oil
2 garlic cloves, minced
1/4 teaspoon crushed red-pepper flakes
4 gluten-free spicy chicken sausages (ours had jalapeños)
2 medium sweet potatoes, peeled and diced
1 large gold potato, peeled and diced
1 14-oz can organic fire roasted diced tomatoes, with juice
1 32-oz carton organic chicken broth (low sodium if desired)
1 bunch organic kale
Sea salt and ground pepper, to taste, if needed

Instructions:

In a large soup pot, heat the olive oil over medium heat. Add the garlic and red pepper flakes; stir for 1 minute.

Quarter the sausages lengthwise; then slice into pieces. Add the sausage to the oil; stir and render the sausage for 5 minutes, until browned.

Add potatoes, diced tomatoes and broth; cover and bring to a boil. Reduce the heat, and simmer, covered for 10 to 15 minutes.

Meanwhile, wash the kale, shake off the water and tear off the tough stems. Tear larger pieces into small pieces.

When the potatoes are tender add the kale to the pot and lightly simmer, covered, until the kale is tender and wilted- about 10 to 15 minutes.

Taste the broth and season with sea salt and ground pepper, if needed.

Serve with my tender Gluten-Free Corn Muffins or warm from the oven Gluten-Free Dinner Rolls.

Serves 4.

Recipe Notes:

We used gluten-free, nitrate-free chicken sausages with jalapeños because we love the spicy kick of jalapeños with sweet potato. But you could use traditional Andouille pork sausage or chorizo in this kale soup- just make sure it says gluten-free on the label.

To make this vegetarian- use vegetable broth and skip the sausage. When potatoes are tender, add a (drained) can of cooked white northern beans and warm through.

If you cook it longer and it becomes too thick, add more broth, if needed.

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Spicy kale soup with sausage, sweet potatoes and gold potatoes. #glutenfree


Sweet and Sour Pork Stir-Fry by Gordon Ramsay

Sweet and Sour Pork Stir Fry


This One-Pot Sweet and Sour Pork Stir Fry recipe is from my new cookbook. It’s made with super simple ingredients and can be on the table in under a half hour. That’s what I call a weeknight win! 

Sweet and Sour Pork Stir Fry

Did you see my huge announcement last week? I wrote a cookbook called Healthy Eating One-Pot Cookbook! It’s officially coming out next month, but you can pre-order it on Amazon now. I’m really excited about it – it’s chock full of easy, healthy ingredients and every single one of them is made in just one pot or pan. There are even recipes in there for your Instant Pot and air fryer. 

I’ll be sharing a few sneak peeks on the book here on the blog and on my other social media channels over the next few weeks. For the first one, I took a poll over on facebook and instagram and asked readers to choose what they wanted to see: a sweet recipe (blueberry crisp) or a savory one (this sweet and sour pork stir-fry recipe). It was a super close vote – in fact, facebook users voted for sweet and instagram users voted for savory. Hmmmm. In the end though, savory has more votes. 

Sweet and Sour Pork Stir Fry

This sweet and sour pork stir fry is based on one of my favorite meals growing up – my mom’s sweet and sour meatballs. I brought it into the 21st century by using fresh pineapple and ginger, and adding honey to help sweeten it. And, of course, I turned it into a one-pot meal that you can make in a skillet in under a half hour. This recipe is perfect for hectic weeknights! 

The ingredients for the sauce look super simple – it’s just apple cider vinegar, honey, brown sugar, low-sodium soy sauce, and cornstarch – but it’s so delicious. It’s thick enough to cling to every bite and has a great balance of sweet and tangy flavor. 

This sweet and sour pork stir fry is definitely hearty enough to enjoy on its own, but you can also serve it over rice (or cauliflower rice) if you want to stretch it into more servings. 

Be sure to check out my new Healthy Eating One-Pot Cookbook for more recipes like this one!

Sweet and Sour Pork Ingredients

Yield: 4 servings

Prep Time: 10 minutes

Cook Time: 15 minutes

Total Time: 25 minutes

As a kid, sweet and sour meatballs were one of my favorite dinners. I brought my mom’s sweet and sour sauce into the twenty-first century using fresh pineapple and adding ginger and honey. I further transformed it into a stir-fry sauce for easy week- night dinners. This stir-fry is substantial enough to stand on its own but is also great served over rice.

Ingredients

  • 1 Tablespoon extra-virgin olive oil
  • 1 Tablespoon grated peeled fresh ginger
  • 1 pound pork loin, cut into bite-sized pieces
  • 1 cup fresh pineapple chunks, cut into bite-sized pieces
  • 1 green bell pepper, cut into bite-sized pieces
  • 4 ounces green beans, trimmed
  • 1/4 cup apple cider vinegar
  • 2 Tablespoons packed light brown sugar
  • 2 Tablespoons honey
  • 2 Tablespoons low-sodium soy sauce
  • 2 Tablespoons cornstarch

Instructions

  1. In a large skillet over medium-high heat, heat the olive oil.
  2. Add the ginger. Cook for 1 to 2 minutes until fragrant.
  3. Add the pork. Coo for 3 to 4 minutes, stirring frequently, until browned but not fully cooked through.
  4. Stir in the pineapple, green bell pepper, green beans, vinegar, brown sugar, honey, soy sauce, and cornstarch. Bring the mixture to a simmer. Cook for 5 to 7 minutes until the vegetables are soft and the pork is cooked though.

Notes

Substitution tip: Use boneless, skinless chicken breast instead of pork loin

Nutrition Information:

Yield: 4 Serving Size: 1
Amount Per Serving: Calories: 302 Total Fat: 12g Saturated Fat: 4g Trans Fat: 0g Cholesterol: 55mg Carbohydrates: 28g Fiber: 2g Protein: 23g



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Pork Agrodolce – Treat Your Meat to Some Sour and Sweet by Gordon Ramsay

Pork Agrodolce – Treat Your Meat to Some Sour and Sweet


“Agrodolce” is a very generic Italian term for any type of sweet
and sour condiment, and while it’s used on all sorts of things, it really
shines, both literally and figuratively, when used for braising chunks of
succulent pork shoulder. This really was a thoroughly enjoyable, soul-warming
dish of comfort food, which is why I was so amused by how much it made me think
of summer cooking.

I’m not sure if Italians “barbecue,” like we do here in the
States, but this sauce very much reminded me of something we’d brush on a rack
of ribs while sipping a cold beer. So, don’t be surprised if you see something
like that happen once the weather warms up. In fact, a little touch of
smokiness was maybe the only thing this dish was lacking, and we could have
taken care of that with a little smoked paprika. Next time.

As I mention in the clip, once the meat is tender, and ready
to serve, you’re going to have to decide whether to skim the fat. I’ll leave
that decision to you and your medical team, but if you do, here are a few tips.
It’s hard to skim rendered fat while it’s still in the baking dish, so I
usually remove the meat, and pour the sauce into a measuring cup, or small
saucepan. That way, we have much less surface area, and it’ll be way easier to
spoon off the top. Also, if you make this ahead of time, and chill it
overnight, the fat will harden, and you can easily remove it from the surface.

Either way, this pork agrodolce is amazing served on rice,
pasta, polenta, or as I teased in the video, a big pile of ricotta mashed
potatoes. In fact, I enjoyed those so much that if, and when, I adapt this
sauce to the summer grill, I’m still going to use that as a side. But, no
matter how you serve it, I really hope you give this it a try soon. Enjoy!

Ingredients for 4 large portions Pork Agrodolce:

3 1/2 pounds boneless pork shoulder, cut into 3-inch chunks

2 tablespoons tomato paste

1/3 cup balsamic vinegar

1/4 cup distilled white vinegar

3 tablespoons honey

1 or 2 anchovy fillets mashed

2 cloves minced garlic

1/4 cup green onions

1 tablespoon minced fresh rosemary

1 tablespoon kosher salt, plus more to taste

1 teaspoon red chili flakes

1 teaspoon freshly ground black pepper

– Roast at 325 F. for about 2 1/2 to 3 hours, or until very
tender.

Note: While roasting, you can add a splash of water to the
baking dish if things are drying out, and/or you can cook this covered after
the meat has had time to brown. As long as the pork gets tender, and you’re
left with enough agrodolce sauce to coat the meat, you did it right.

–>

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