Tag: vegetable oil

Gluten Free Chocolate Cake with Dark Heart – Gordon Ramsay’s version

The chocolate cake with dark heart is an easy and delicious gluten-free recipe perfect for Saint Valentine, but not only! The pie is really quick to make with very few ingredients you have at home!

With these doses you will get 2 cupcakes.

Family💚 today I offer you not only a romantic recipe, but a delicacy ready in a few minutes, perfect for a special snack!

My mold measures 8cm in diameter and 4cm in height, even slightly larger, but not smaller, are fine.

The secret of the fondant heart is cooking, of course! In my oven I baked in the central part at 200 degrees static, preheated, but obviously all ovens are different so I recommend you do some trial And write down the cooking time perfect for having a nice chocolate waterfall!

How to regulate?

Let your pie grow, after 8 or 10 minutes you can open the door and check that a crust has formed on the surface. Shaking the tray, the pie must move slightly and detach itself from the edges of the mold … If it remains motionless, you have gone further in cooking!

The litmus test, unfortunately, is always the opening, but if you do a couple of tests, I assure you that you will prey on us and taste!

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Rice Flour: How to Use It, Properties and Contraindications – Gordon Ramsay’s version

Rice flour is widely used in cooking, even more so if you are celiac, as gluten free: it is probably the first flour that is thought of when this pathology is discovered. Extremely versatile, but also insidious, let's talk about the correct use e contraindications.

It is obtained by grinding rice grains, it tastes extremely neutral and it requires a lot hydration in the doughs.

Rice flour contains approx 365 Kcal for 100 gr. Quite caloric, therefore, but low in proteins and rich in starches, the presence of which raises the glycemic index a 95; the fat content is very low.

Regarding the nutritional contribution, rice flour has a good content of group vitamins B, but also of potassium And phosphorus.

The caloric intake of the two flours is quite similar, however rice flour has a lower amount of protein and fiber.

Furthermore, rice flour is gluten-free. In general, this lack of gluten makes it unsuitable for recipes that include one leavening important, while it is preferable to use it for desserts And Biscuits!

In reality, with rice flour, we tried to do a little bit of everything!

Check out all our rice flour recipes!

If we talk about rice flour, from the aspect of the benefits in nutrition, it is as if we were talking about rice, as it is exactly the result of grinding this cereal.

READ ALSO => Does Rice Make You Fat? And the Rice Milk?

Rice flour has a good supply of potassium, very useful to adjust the blood pressure, as well as being low in sodium.

Also useful in the nutrition of those who have to limit the intake of proteins, since it contains very few.

It is digestible compared to other flours, since the starch structure it contains is easily attacked by digestive enzymes.

The B vitamins of which it is relatively rich play an important role in functions metabolic, such as riboflavin and thiamine which are involved in carbohydrate metabolism.

Being richer in starch than 00 flour and many other flours, it is particularly suitable for thickening foods and preparing puddings, sauces And sweet creams or salty, guy bechamel.

Notoriously indicated as more suitable also for fried breading, as it absorbs less oil, used alone to bread shrimp, squid or slices of meat, or even in the preparation of batter for vegetables.

HOME MADE FLOURS, ALL NATURAL and PERFECT RECIPES

Being a flour ad high glycemic index, rice flour is not recommended for those who suffer from diabetes or diseases related to it or rather we recommend a moderate use and to vary with other flours.

alessia

Celiac, wife of a serial intolerant and mother of two small and excellent forks, in order not to succumb to the kitchen has tamed her and now commands her like a wand.
He invent new ways to cook easily, quickly and effortlessly … and he almost always succeeds!

Cooking Recipe Rich Rice with Shellfish – Gordon Ramsay’s version

These are our ingredients and our preparation for shellfish cooking rich rice with ingredients and preparation

Ingredients for 10 people

Obviously these are rough estimates. Let's say ingredients for at least 10 people we are on the safe side

400 g rice
10 us extra virgin olive oil •
2 medium-sized onions
1 medium-sized clove of garlic
1 hot pepper
about forty medium-sized mussels
about 30 grams of peeled fresh prawns
1 bay leaf
fish soup
200mm of tomato sauce
1 lemon
salt and pepper as required or according to the taste of your guests.

Cooking Recipe Rich Rice with Shellfish

Then take a cooking saucepan and put the mussels in it, having first cleaned them, a third of oil, a clove of garlic, a little pepper and then cover and let the molluscs open. Once this is done you will have to shell them and proceed to filter the cooking liquid.

Let's move on to the new point of the cooking recipe. Then take a large saucepan for cooking (saucepan with low sides and thick bottom) and then do it with the remaining oil of the half chopped onion. At this point you will then have to combine with your rice and toast it, stirring with a wooden ladle. Sprinkle with half of the remaining broth.

Let's finish cooking and then add the tomato sauce, bay leaf and chopped chilli. So complete the first cooking phase, let's say it will take about 15 minutes for this phase.

We then arrive at the final stage of our cooking recipe, you will have to put all the other ingredients and complete the cooking in a hot oven for a few minutes (about 5 minutes). Sprinkle with a little grated lemon peel. And of course, as always, we say good appetite to you all.

Low difficulty
Cooking time 30 minutes
Preparation time 20 minutes

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You may also be interested in the following cooking recipe Spinach Risotto

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Chef Gordon Ramsay Recipes