Tag: Winter

Winter salads to try: flavor and health on the plate – Gordon Ramsay’s version

Winter salads to try: flavor and health on the plate


Winter isn’t just the season for hot soups and hearty dishes. It’s also the ideal time to to experiment with rich, nutritious salads and full of flavour. Winter salads, with their fresh and seasonal ingredients, are a perfect combination of health and taste. In this article, we discover three winter salad recipes that not only delight the palate, but also enrich your table with colors and vital nutrients.

Colorful and nutritious salads

Fennel and orange salad with pomegranate, the recipe to color your table

The fennel and orange salad with pomegranate is a riot of colors and flavours. Fennel, with its slightly aniseed taste, pairs wonderfully with the sweetness of oranges and the burst of flavor from pomegranate. This salad is not only a feast for the eyes, but it is also rich in vitamins and antioxidants, making it a great choice for a healthy and invigorating meal.

Green salad, the super creamy salad that drove the web crazy

The green salad, famous on the web, is an example of how a simple salad can be transformed into a rich and satisfying dish. Made up of various leafy greens, such as spinach or kale, enriched with avocado for a creamy texture and seeds for a crunchy touch, this salad is a powerhouse of nutrients. It is ideal for those looking for a light but nutritious meal, capable of providing energy and well-being.

Tasty and substantial salads

Shrimp and vegetable salad, the recipe to enjoy in company

Shrimp and vegetable salad is a perfect recipe for those who want a tasty and light meal. Shrimp is an excellent source of lean protein and combines beautifully with the freshness of crunchy vegetables. This salad is ideal for a dinner with friends or as a main meal, offering a perfect balance between taste and lightness.

Winter salads are an extraordinary opportunity for food and wine lovers to explore new flavors and seasonal ingredients. From the fennel and orange salad with pomegranate to the Green Salad, to the prawn salad, each recipe offers a unique culinary experience, rich in flavours, colors and nutrients. Experimenting with these salads means not only nourishing the body, but also delighting the palate with every bite.

Light winter recipes: heat without calories – Gordon Ramsay’s version

Light winter recipes: heat without calories


Winter is the season for comfort food, but who said we can’t enjoy warm and enveloping dishes keeping an eye on the calories? For food and wine enthusiasts who wish to combine taste with lightness, we present a selection of light winter recipes. These dishes are ideal for those looking for rich and satisfying flavors without weighing them down.

Protein and tasty dishes

Red lentil soup, the super creamy protein recipe

Red Lentil Soup is a great choice for a protein-filled, comforting winter meal. Red lentils are rich in vegetable proteins and fibre, making this dish not only nutritious but also particularly satiating. Its creamy texture and rich flavor make it an ideal option for warming up on cold winter evenings.

Creamy pan-fried lentils, the dish that warms the heart

Creamy pan-fried lentils are a tasty and healthy alternative to traditional winter dishes. They are an excellent source of protein and fibre, providing a filling yet light meal. This dish warms the heart and satisfies the palate, perfect for those looking for a tasty dish without exceeding the calories.

Light and innovative recipes

Pasta with fennel cream, the first seasonal dish you don’t expect

Pasta with fennel cream is a revelation for those who love delicate but distinctive flavours. Fennel, with its digestive properties and low calorie content, is transformed into a soft and light cream, ideal for seasoning pasta. This dish combines the familiarity of pasta with a new and surprising flavour, perfect for a light but flavourful dinner.

Gratin cauliflower, the light recipe without bechamel

Cauliflower au gratin without bechamel is the answer for those who want a light but rewarding side dish. Cauliflower, rich in vitamins and minerals, becomes the protagonist in a gratin version that does not give up taste. This recipe demonstrates how it is possible to enjoy a traditionally rich dish in a light way.

Innovative and nutritious main courses

Salmon in a potato crust, the easy recipe within everyone’s reach

Potato crusted salmon is an easy and tasty recipe, perfect for those looking for a balanced and nutritious meal. Salmon, rich in omega-3s and protein, pairs beautifully with potatoes, creating a main dish that is as healthy as it is delicious. It is the ideal choice for a light but satisfying dinner.

These recipes prove that it’s possible to enjoy the pleasures of winter food without weighing yourself down. From protein soups to innovative reinterpretations of classic dishes, each recipe offers a perfect balance between nutrition and taste. For food and wine lovers, these dishes represent the opportunity to explore new flavors while maintaining a healthy and light lifestyle.

Seasonal products in January: a winter treasure of flavours – Gordon Ramsay’s version

Seasonal products in January: a winter treasure of flavours


January, with its cold weather and short days, might seem limiting in terms of the variety of fresh produce available. However, it is precisely in this period that some fruits and vegetables reach their peak their pinnacle, offering intense flavors and essential nutrients. In this article, we’ll explore the jewels of the January season, highlighting how these products can enrich our table and our palate.

January fruit: sweetness and depth

Oranges: an explosion of vitamin C

Oranges, with their vibrant hue and sweet-tart flavor, are a winter fruit mainstay. Rich in vitamin C, they help strengthen the immune system during the colder months and add a touch of freshness and color to the gray days of January.

Apples: versatility and shelf life

Apples, available in many varieties, are a versatile fruit that keeps well during the winter. With a balance between sweetness and acidity, apples can be enjoyed plain, but they are also suitable for cooking, becoming the protagonists of winter cakes and desserts.

January vegetables: nourishment and flavour

Cabbages: nutritional richness and versatility

THE damn, in all their varieties (savoy cabbage, cauliflower, broccoli), are an excellent source of vitamins and minerals. With their bold flavor and robust texture, they’re perfect for nutritious soups and warming side dishes, ideal for the winter months.

Radicchio: bitterness and colour

Radicchio, with its characteristic bitter flavor and its leaves crunchy, is another protagonist of January. Its red and purple hues add color to winter dishes and its unique flavor is an excellent contrast in mixed salads and meat dishes.

THE seasonal products in January they remind us that even in the coldest months nature has a lot to offer. Using these ingredients, we can create healthy, tasty and visually appealing dishes that brighten up and warm up our winter tables. January invites us to rediscover the pleasure of simple and genuine flavours, celebrating the richness of the earth’s products.

Here are some recipes for using January products in the kitchen

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