Chicken Sausage Noodle Soup

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When I am at home alone for lunch, I usually make something quick and easy – like a sandwich or smoothie. What I love even more is LEFTOVERS! I made this chicken sausage noodle soup the other week for Chinet®, and had some leftover for my lunch the next day. Talk about the perfect lazy lunch! The chicken sausage and tortellini in this soup make it more flavorful and filling than traditional chicken noodle soup. If you are going to use it for leftovers, I suggest only adding enough of the chicken sausage meatballs and tortellini you will use for one meal at a time, otherwise they both get soggy. Just toss them in when you reheat the soup Also, make sure to scale the recipe to your desired size – the original below makes a lot!

Today a long, peaceful weekend camping under bright stars and redwoods in Big Sur suddenly crashed into a face-paced Monday with a lot of chores to do! We drove down Highway 1 to Big Sur, and stopped in Carmel on the way back for a day walking around town, checking out the local bakeries, beach, and dinner. It was such a great weekend and relaxing break from the fast-paced city life, and studying for my exams coming up (eeeeek).

Chicken Sausage Noodle Soup
 
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Prep time
15 mins

Cook time
30 mins

Total
45 mins

 

Type: Soup
Serves: 4-6

Ingredients
  • Extra-virgin olive oil
  • 3 cloves garlic, smashed
  • 2 large carrots, chopped
  • 1 medium onion, chopped
  • 2 ribs celery, sliced
  • 1 bay leaf
  • 4 fresh thyme sprigs
  • 3 quarts low-sodium chicken broth
  • 5 parsley stems, plus ¼ cup finely chopped flat-leaf parsley, for garnish
  • 4 black peppercorns
  • Grated Parmigiano-Reggiano, for garnish
Chicken Sausage Meatballs
  • 1 medium onion, diced
  • 6 links organic chicken-apple sausage meat
  • 1 egg
  • 1 teaspoon fresh thyme leaves
  • 1 handful fresh parsley leaves
  • ¼ cup grated Parmigiano-Reggiano
  • 2 pounds frozen cheese tortellini, store bought
  • Salt and freshly ground black pepper
Instructions
  1. Set a large stockpot over medium heat.
  2. Add olive oil, half the garlic, carrot, onion, celery, bay leaf and thyme and gently saute until fragrant, about 5 to 7 minutes.
  3. Pour in chicken broth, add parsley stems and black peppercorns; salt to taste.
  4. Bring to a boil, then reduce heat to simmer while you work on meatballs and tortellini.
  5. For the meatballs, caramelize the diced onion in a saute pan with a little olive oil over medium heat.
  6. Add the sausage, egg, onion, thyme, parsley and cheese to the bowl of a food processor and pulse until they all come together.
  7. Season with salt and pepper.
  8. Heat a skillet with a few tablespoons of olive oil until just smoking.
  9. Use a small ice cream scoop to drop meatballs onto skillet.
  10. Cook, turning, until golden brown.
  11. Drop tortellini straight from freezer into soup. Cook until they float.
  12. Once meatballs are browned, add to pot of chicken broth.
  13. Bring to a simmer and cook for 2 or 3 minutes.
  14. Give soup a final seasoning and serve in shallow bowls with a small shower of Parmigiano-Reggiano, olive oil and parsley.
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Recipe by Chinet® – see original recipe here.

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Cardamom and Brandy Poached Figs

I’ve got two fig recipes lined up for this week because this is it, high fig season, and you need to grab them while you can.  Green  black, brown, it doesn’t matter, they’re all awesome.   Figs are delicate creatures and that’s part of their charm.  They don’t keep or travel well so stores only carry them right at the height of their short season.  Fresh figs aren’t anything like the dried version, and they are a world away from Fig Newtons, which I’m embarrassed to say is the main way I knew them most of my life.  The fresh fruit has a lush berry like quality — but probably the biggest draw is its unique and complex texture: a mix of soft chewy flesh, smooth skin, and tiny crunchy seeds.   Don’t let them pass you by.

This recipe comes from our friend James.  James’ mother is from Turkey and his dad is from southern Russia and he’s full of fascinating recipes from both cultures.  He made this fresh healthy dessert for us when he came over the other night to teach me how to make his mothers version of borscht.  That’s coming up in a future post but I didn’t want to wait on the figs.  If you can’t find them at your regular store, check Whole Foods or Trader Joe’s.

Figs are a traditional dessert all over the Mediterranean, but especially in the Middle East, where they originated.   They are so naturally sweet and luscious that they require very little fooling with.   James says they’re often served lightly poached  like this, along with Turkish Coffee after dinner.

In true Minimal Monday style, this is less a recipe and more a figgy free for all.  There are any number of ways you can do this, including ditching the whole poaching idea and just shoving your (clean) finger into the top of the ripe fig to make a cavity for some freshly whipped cream, clotted cream, or creme fraiche, which is exactly what we did for our second helping.

Cardamom and Brandy Poached Figs

What You Will Need

  • 6 – 8 fresh figs (any variety will do as long as they’re ripe)
  • 6 green cardamom pods, lightly crushed
  • 1 Tbsp brandy
  • 1/4 cup whipping cream
  • 1 Tbsp powdered sugar
  • 1 tsp vanilla extract (optional)
  • sprinkling of ground cardamom for garnish

Instructions

  1. With a sharp paring knife, cut off the stem of the figs, and make a cross cut at the top of each, about an inch deep. Gently nudge the figs open a bit with your fingers.
  2. Set the figs in a small saute pan and add the crushed cardamom pods, 1/4 cup water, and 1 Tbsp brandy. (The water should be about 1/4 inch high in the pan) Bring to a simmer and simmer the figs for about 5 minutes, constantly basting the figs with the liquid. Make sure you spoon the poaching liquid down over the open figs. Remove the figs to a shallow bowl or plate.
  3. Whip the cream with the sugar and vanilla. The easiest way to do this is to put it all in a clean jar, screw the lid on tightly, and shake vigorously for a couple of minutes. When you hear the ‘sloshing’ noise stop, it’s whipped.
  4. Pry open the figs a bit with your fingers and spoon a dollop of whipped cream into each one. Sprinkle lightly with cardamom.

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http://theviewfromgreatisland.com/2013/08/minimal-monday-cardamom-and-brandy-poached-figs.html

*Recipe from [The View from Great Island|http://theviewfromgreatisland.com] All images and content are copyright protected. If you want to use this recipe, please link back to this page.

Spinach & Strawberry Salad

Well, ironically enough I ended up making this fantastic summer salad on a day when it actually rained here in Austin Texas. Rain is such an extremely rare event here that I couldn’t help but smile and find the humor in the situation.

Even with the downpour outside, this was a perfectly fun salad to bring in the warming weather with.

Can you tell it’s getting to be salad season in my yet?

Yes, I’m a huge salad fan. I love all the veggies and different ways to dress up your leafy greens with one dressing or another. Plus, there’s just something refreshing about indulging in a crisp cool salad when it’s upwards of 80… 90… 100 degrees.

So I guess what I’m saying is… be prepared for the montage of salad recipes that are sure to come this way through the next few months. Hehe.

Strawberry and spinach salad is actually one of my old favorites. I think it was one of the first salads that I ever had bleu cheese on. It could even be when I fell in love with bleu cheese.

Of course, if you aren’t a fan of bleu cheese, first of all… shame on you. (I’m kidding! Or am I…?) Secondly… you could always substitute the bleu cheese for a nice feta and be just as happy!

Spinach & Strawberry Salad
TheSkinnyFork.com

The Skinny:
Servings: 1 • Size: 1 Salad • Calories: 220.7 • Fat: 12.8 g • Carb: 24.4 g • Fiber: 6.8 g • Protein: 8.2 g • Sugar: 12.4 g • Sodium: 1056.1 mg

Ingredients:
3 C. Baby Spinach & Spring Mix
1/2 C. Strawberries, Quartered
2 Tbsp. Reduced Fat Bleu Cheese
2 Tbsp. Walnuts, Halved
2 Tbsp. Skinny Balsamic Vinaigrette
Salt & Pepper to Taste

Directions:
Toss everything together on your plate or in your bowl.

I added a few slices of this gorgeous avocado I got at the store this morning.

I just couldn’t help myself!

Enjoy!

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