Tag: asparagus

How To Cook Asparagus

Asparagus is one of the yummiest vegetables and it is also very easy to cook. It needs only 2 minutes to cook it. Crispy and juicy. Yummy!

Ingredients for 2 servings:

1 bunch asparagus
1 tablespoon butter
salt and pepper to taste

Procedure:

1. Heat the butter then put the asparagus, cook in a medium heat for 2 minutes and season with salt and pepper,  stirring constantly until done.
2. Serve it hot.

ASIAN COCONUT 5-SPICE CHICKEN & ASPARAGUS

You’ll have to add Chinese Five Spice to your grocery list this week to make this recipe, unless you already have it in your pantry. It’s a flavorful Asian spice that goes well with chicken. I love the addition of coconut milk in this recipe ~ it tenderizes the chicken so well while marinating!
You can grill both the chicken and the asparagus if you’d like. Spring here in Utah means a wide variety of temperatures, so when I made this dish it was a brisk 39 degrees outside. Cold! So I opted to saute it inside instead of freezing while manning the grill outside. 

Asian Coconut 5 Spice Chicken & Asparagus

  • 2/3 cup unsweetened coconut milk
  • 1/4 cup honey
  • 2 TBSP lime juice
  • 1/4 cup soy sauce
  • 2 cloves of garlic, minced
  • 2 TBSP Chinese 5 Spice powder
  • 2 large chicken breasts, quartered, then pounded thin
  • 1 bunch fresh asparagus

In a small bowl, whisk together all of the marinade ingredients {everything up top except the chicken and asparagus.} Reserve 1/4 cup of the marinade for the asparagus.

Pound the chicken breasts very thin.

Now, we are a family of 6, but we don’t eat a lot of meat at each meal. So what I did was divide the chicken and remaining marinade into 2 separate ziplock bags. One was for tonight’s dinner. The other I labeled then put in the freezer for a future dinner. As the chicken thaws in the bag it marinates and is perfect by dinnertime!

Wash and cut off the tough ends of the asparagus. Place the stalks in a large ziplock bag, along with the 1/4 cup reserved marinade. Seal the bag and mix by lightly shaking until all the veggies are coated.

Store both the chicken and the asparagus in the fridge for at least a couple hours. I try and turn the bags over/ shake around the marinade every 30-45 minutes to make sure it’s all evenly coated.

Preheat the oven to 400 degrees. Lay a piece of parchment paper out on a cookie sheet. Dump the asparagus and marinade out onto the paper and spread so that no asparagus overlaps.

Bake for 15 minutes, then broil for an additional 2-3 minutes.

At the same time you’re preheating the oven, set a large skillet on medium heat on the stove. Add in about 2 TBSP sesame oil {or olive oil if you don’t have sesame oil.}

Dump the bag of chicken and marinade in and cook, covered for about 6-7 minutes per side.

It ends up so both the chicken and asparagus are done at about the same time! I like to serve it with white rice or rice pilaf. 
ENJOY!

Proudly powered by WordPress

By continuing to use the site, you agree to the use of cookies. Click here to read more information about data collection for ads personalisation

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Read more about data collection for ads personalisation our in our Cookies Policy page

Close