Tag: Capunet

Vegetarian capunet with lentils – Yet another cooking blog – Gordon Ramsay’s version

Vegetarian capunet with lentils - Yet another cooking blog


These vegetarian capunet they are a revisitation meat free of a classic of Piedmontese cuisine. All the taste and shape of the original dish, with an irresistible veg filling.

Capunet, also called capunit or “pess coi”, are cabbage rolls typical of Piedmont traditionally prepared with a meat filling often recovered from leftovers or other preparations. For this reason the recipe varies from one location to another, testifying to the gastronomic richness of this incredible region of Italy.

The essence of this dish lies in the use of cabbage leaves as a casing for a soft and succulent heart, capable of surprising with every bite.

In my vegetarian version of capunet, I chose to replace meat and cold cuts with a mix of red lentils, cheese and eggs, to guarantee the right amount of protein. The wholemeal bread and potatoes help create a tasty and consistent filling, which binds perfectly and maintains the compactness of the roll.

Before moving on to my vegetarian capunet, I’ll leave you mine traditional version and the anti-waste version.

Capunet fridge emptyer – Yet another cooking blog – Gordon Ramsay’s version

Capunet fridge emptyer - Yet another cooking blog


These capunet fridge emptyer they are the anti-waste version of the traditional Piedmontese recipe. A clever and tasty second course of meat.

In reality this recipe from Savoy cuisine was born precisely in times of crisis and has its roots in the history of this region. From the dialect “little capons”, capunet are small cabbage rolls, prepared with leftover meat from the day before.

This anti-waste recipe varies depending on the area or family tradition, in particular in the composition of the filling, with different minced meat, stale bread, more or less cheese.

Here you can find the recipe closest to the official onewhile in this article I want to offer you a truly fridge-emptying version of capunet, suggesting ingredients that we all have at home, always on the verge of expiring, or in quantities so small that they cannot be used in a real recipe and therefore destined to be forgotten.

For example, cooked meat, roast ends, leftover rotisserie chicken, cooked ham or other cold cuts. Even stale bread is the protagonist, a precious ally of the anti-waste kitchen. Finally the cheeses, leftover pieces in their paper wrappings and abandoned in some tray in the fridge. I’m sure this situation is familiar to you, right?

The video recipe for my fridge emptying capunet

If you want step-by-step visual support for this recipe, I invite you on my Instagram channel @lennesimoblog to see the full video recipe.



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