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Mutabal: Middle Eastern aubergine cream – Gordon Ramsay’s version

Mutabal: Middle Eastern aubergine cream

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Find out how to prepare the traditional one aubergine mutabala great classic of Middle Eastern cuisine, often confused with another iconic recipe of this gastronomic culture: the babaganoush.

History and origins of Mutabal

Eggplant mutabal is a traditional dish of the Middle East, particularly Syrian and Lebanese cuisine. The word “mutabal” comes from Arabic and means “mixed” or “pounded”. This dish has ancient origins and is very popular in the Levantine regions, where it is served as an appetizer (meze) or outline. The simplicity of the ingredients and the preparation technique reflect the traditional culture of these regions.

Characteristics and ingredients

Mutabal is a cream obtained by mixing roasted aubergines, tahini (sesame seed paste), garlic, lemon juice and, in some regions, even plain Greek yogurt.

The aubergines, roasted until the skin is burnt and the pulp is soft, give the dish a characteristic smoky flavour.

There tahini* adds a nutty note, while lemon juice and garlic bring freshness and depth of flavor.

The possible addition of yogurt, such as Greek, gives the mutabal a creamier consistency and a slightly acidic flavour.

Mutabal and babaganoush: the differences

Although the aubergine mutabal and the babaganoush are often confused, there are fundamental differences between the two. Mutabal always includes tahini, which gives it a rich nutty note, while babaganoush may contain it in some versions, but it is not a mandatory ingredient.

Additionally, babaganoush is often enriched with tomatoes, onions, and various spices, resulting in a more rustic texture and complex flavor. Mutabal, on the other hand, maintains a simpler and more direct flavor profile, focusing on the eggplant and tahini.

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Limoncello: Original recipe for homemade limoncello – Gordon Ramsay’s version

limoncello recipe

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limoncello recipe

Limoncello is a delicious sweet liqueur typical of the Amalfi coast, known throughout the world for its intense aroma, fresh taste of lemon peels and yellow colour, which was born at the beginning of the 20th century from a home recipe, subsequently deposited by the Capri agricultural entrepreneur Massimo Canale who registered the ‘limoncello’ brand. Today sold in every […]

The article Limoncello: Original recipe for homemade limoncello comes from Tavolartegusto.it.

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Recipes with aubergines: 3 tasty ideas – Gordon Ramsay’s version

Recipes with aubergines: 3 tasty ideas

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Eggplants are one of the most versatile and loved vegetables in the kitchen, thanks to their rich flavor and soft texture. If you are looking for new recipes to try with this ingredient, you are in the right place! In this article, we will explore three tasty ideas for making delicious dishes with eggplant.

Eggplant Parmesan

One of most classic and beloved recipes with aubergines it is definitely aubergines parmigiana. This traditional Italian dish combines fried aubergine slices with tomato sauce, mozzarella and parmesan, creating an irresistible mix of flavors and textures.

Eggplant stuffed with rice and tuna, a light recipe that can also be enjoyed cold

Another tasty idea for preparing aubergines is to stuff them with a mix of tasty ingredients. Stuffed aubergines are a versatile and popular dish, perfect to serve as an appetizer or main course.

Eggplant pizzas, a quick and tasty recipe

The aubergine pizzas are a delicious alternative to the classic pizzas, ideal for an aperitif or a light starter. With their base of grilled aubergines, they offer a lighter and healthier version, maintaining all the flavor and deliciousness. Quick and easy to prepare, these pizzas are perfect for surprising your guests with a touch of originality. A versatile dish that can be customized as desired, adapting to different needs and tastes.

Eggplants are a versatile and tasty ingredient that lends itself to many creative preparations in the kitchen. We hope these three ideas have inspired you to experiment with eggplant and create delicious dishes to enjoy together. Enjoy your meal!

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