[ad_1]
L’Turkey salad it’s a single summer dish, cold and fast! It is prepared with Turkey breast first roasted and then marinated with oil, salt, pepper, lemon zest and oil seeds where it becomes tasty and juicy. Finally enriched with lettuce, seasonal vegetables such as cherry tomatoes, carrots, avocado slices and a fresh yogurt dressing! In short, a real one gluttony also super light!
The recipe takes inspiration from the beloved chicken salad; In this case I wanted to realize new version with turkeythe white meat with more protein And thin there is and the result was truly satisfying! You will need them just right 15 minutes and it’s ready to serve. Furthermore, the great thing is that from this base, you can create a thousand variations depending on what you have available at home that you find at the end of the procedure. Turkey salad is excellent as a single dish but also as a second course. You can too prepare it in advance just like you do with rice salad and cold pasta; follow all with my advice it will remain as tasty and soft as freshly made!
Turkey Salad Recipe
| Preparation | Cooking | Total |
|---|---|---|
| 12 minutes | 3 minutes | 15 minutes |
| Cost | Kitchen | Calories |
|---|---|---|
| Bass | Italian | 320 Kcal |
Ingredients
| Quantity for 4 people |
|---|
|
How to make Turkey Salad
First of all, flatten the turkey breast with a meat mallet and cook on a hot griddle or in a non-stick pan.
Let cook for about 1 minute on each side, depending on the thickness.
Then, sliced into more or less equal strips and seasoned with extra virgin olive oil, salt, pepper, sesame seeds and lemon peel.
mix well and leave to marinate aside:
In the meantime, prepare the yogurt dressing by mixing salt, pepper and a generous drizzle of oil.
Finally, cut the cherry tomatoes and season them with oil and salt, wash the carrot and cut it thinly with a mandolin.
Then add the salad you have chosen to a serving dish, season it with a drizzle of oil, add the turkey, seasoned cherry tomatoes, carrots, avocado slices and complete with a handful of raisins.
Here it is readyTurkey salad it’s ready to be served!
Tips and Variations
You can replace the avocado with 2 hard boiled eggs cut into slices or 80 g of tuna canned, or still 100g of prawns steam powered
Then, instead of the yogurt sauce you can enrich it with Mayonnaise, Tzatziki Sauce or the excellent Guacamole
Finally, if you don’t like raisins, you can replace them with 2 tablespoons capers desalted or 4 – 5 tablespoons of black or green olives pitted
storage
You can prepare it well in advance and store it in the fridge, but my advice for the best result is to keep the turkey breast marinated in oil and herbs aside in a vacuum-packed container and mix it with the rest at the moment! this way the turkey salad will be soft and not dry!
Discover my collection of summer recipes
[ad_2]
