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Cinnamon Christmas cookies without butter – Gordon Ramsay’s version

Cinnamon Christmas cookies without butter


Cinnamon Christmas cookies without butter

THE Cinnamon Christmas cookies without butter they are fragrant and crunchy sweets that are mainly prepared during the Christmas period.

Cinnamon biscuits are a classic Christmas traditionbut they are often prepared with butter, an ingredient not suitable for everyone, such as vegans.

Here is a recipe for cinnamon biscuits without butter, which are equally delicious and fragrant, but lighter and healthier. Have fun preparing them with your children for a moment of sharing and Christmas spirit. We made them in the shape of a star, but you can choose the shapes you prefer.

Let’s see the recipe.

Cinnamon Christmas cookies without butter
Cinnamon Christmas cookies without butter

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the original recipe with step by step photos – Gordon Ramsay’s version

Gugelhupf recipe


The gugelhupf (Kugelhopf) is a sweet leavened typical of Austrian cuisine that is preparing for Christmas. It’s about a sort of Panettone cooked in one very high mold to donut shapemade with Flour strong, milk, egg, brewer’s yeast And butterenriched by raisins. His soft crumb And ventilated is surrounded by one golden cuticle it’s thin decorated on the tip on the surface with almonds whole and powdered sugar. A delight the only one born in Austria around 1600 how sweet from dunk in coffeewhose first name would derive from the high term Middle German ‘Kugel’what does it mean ball or globebut it could also refer to a very high headdressfor his majestic grandeur. Subsequently imported into Aslazia became very popular as holiday dessert; and still today there is no Eve without Gugelhupfwedding, celebration without this wonderful sweet Crown .

Gugelhupf recipe

If you want to prepare it too, here it is Original recipe of the Gulelhupf taken from mine international cookbook infallible, with all advice illustrated with step by step photos for a amazing result! Like every Christmas leavened product, it is one preparation a little long, because you will have to respect the various leavening steps And rest. Believe me, the idough is not difficult to manage, I feel like comparing it to the Baba, but with more butterTherefore strung slowly so that the latter is well absorbed. The final result it will win you over with its softness, perfume understood e gluttony pure! Perfect not just like dessert at the end of the mealChristmas table centerpiece and snacks, since the gul it keeps perfectly you can also think about making it like greedy gift along with classic Christmas Cookies and delicious Gingerbread men! there will be applause!

Discover also:

Pandoro (the simple recipe illustrated step by step to make it at home as in a pastry shop!)

Gugelhupf recipe

PREPARATION TIMES




Preparation Cooking Total
1 hour + 1 day of leavening 30 minutes 1 hour and 30 minutes

Ingredients




Quantity for 6 people – 1 16 cm high mold with 2 liter capacity

  • 300 g of Manitoba W460 flour (I use Lo Conte Farine Magiche)
  • 75 g of water
  • 10 g of fresh brewer’s yeast or 8 g of dry brewer’s yeast
  • 2 whole eggs
  • 2 egg yolks
  • 50 g of milk
  • 80 g of sugar
  • 150 g of soft butter at room temperature
  • 1 teaspoon honey
  • grated orange peel
  • grated lemon peel
  • 50 g of sultanas
  • 25 g of candied oranges
  • 5 g of salt
  • 10 – 12 almonds with peel for decoration

Method

How to make gugelhupf

The day before, place the grated peel of orange, lemon and honey infusion in a small bowl and cover with cling film. This will give your leavened product a divine scent.

First of all, mix the water at room temperature with the yeast and 75 g of flour taken from the total.

Then cover with cling film and let rise for 45 minutes – 1 hour until it is nice and puffy.

At this point, add the milk, sugar and the fragrant aroma of citrus fruit and honey and mix with the blade of the planetary mixer.

Then add the eggs one at a time, first the whole ones then the yolks. Be careful, add the next one only when the previous one is well absorbed into the dough, always incorporating with the blade of the mixer, the dough must be clinging to the leaf, compact and semi-stringed.

Finally, add the soft butter at room temperature in small pieces, as soon as the first piece is absorbed, add the second and proceed in this way until the dough is elastic, shiny and comes away from the walls of the mixer. it will take about 20 minutes.

Finally add the salt, continue stringing.

Then turn the dough out onto a work surface and let it rest for 10 minutes. In the meantime, soften the raisins in warm water and then dry them perfectly with a cloth. Add them to the dough together with the candied orange.

Knead by hand making circular folds and rolling (smoothing with your hands) the dough on the work surface.

then place in a bowl:

Gugelhupf dough

Finally, cover with cling film and leave to rise at 28° with the oven turned off for about 50 minutes, the time for the dough to rise and swell. Finally, break the leavening and place in a bowl, cover with cling film, then with a cloth and leave in the fridge in the upper part for 1 whole night, approximately 8 – 10 hours, maximum for 2 days.

Then take it out of the fridge and leave at room temperature for 30 – 40 minutes, then turn out onto a lightly floured work surface and make two folds.

Then, with the closure underneath, round the dough and transfer it into the mold lightly brushed with butter and decorated with some almonds that you have inserted into the recesses of the mold, inserting the ball by first making a hole in the center:

how to make Gugelhupf

Finally cover with cling film and leave to rise at 28° in the oven with the light on until the dough reaches 1 cm outside the mould. This step is important to have the high effect type:

Gugelhupf leavening

Finally, cook in a very hot static oven at 180° for about 30 minutes on the medium-low side. Every now and then check that it doesn’t burn, if it does, cover with silver paper.

Always make sure with a toothpick test that the inside is dry.

Finally, remove from the oven and leave to cool in the pan for 10 – 15 minutes. Then turn out onto a wire rack and leave to cool completely for 1 hour.

When it’s nice and cold, seal it perfectly in cling film without leaving even an air hole. Sprinkle with sugar before serving.

Here’s yours ready Gugelhupf (Kugelhopf)

Gugelhupf (Kugelhopf)

For storage, remember that air is absolutely the enemy of softness, just like Panettone and Pandoro, I recommend that once it has cooled, you seal it in cling film and do not open it until ready to serve it.

If you were to give it as a gift, proceed to sprinkle it with sugar and seal it in cling film, wrapping it delicately, and then seal it further in chellophane.

What are the foods that calm nervous hunger? Here are the healthy snacks – Gordon Ramsay’s version

junk food


The constant battle with insatiable hunger and constant eating urges can make it difficult to maintain a healthy lifestyle. Luckily there are foods that quench hunger. Which ones are they?

Constantly fighting against the desire to eat or enjoy “something good” is not easy, especially when you are nervous and stressed. However, the solution may lie in the type of food we choose to consume.

Contrary to widespread belief, there is no point in eliminating food or suffering from chronic hunger. It’s knowing what to eat when you’re hungry and on a dietthat is, choosing foods capable of effectively reducing the feeling of hunger without compromising health.

The truth is that some exist foods that quench hunger which, integrated into the daily diet, can help to quell hunger and avoid the constant desire to eat in excess.

Why does nervous hunger occur?

junk food
Popcorn

Nervous hunger represents a constant urge to eat and is influenced by a complex combination of factors, which can vary from person to person. Some of the main factors that contribute to nervous hunger include:

  • Emotions and stress – Emotions play a fundamental role in nervous hunger. Stress, anxiety, sadness, boredom or frustration can trigger the urge to turn to food as a means of finding immediate relief. This is the case of comfort food.
  • Chemistry – Chemicals in the brain, such as serotonin (which regulates mood), can influence the desire to consume food to temporarily relieve negative emotional symptoms.
  • Biological responses – Some studies suggest that the body’s biological responses to certain foods, such as those high in sugar and fat, can activate reward circuits in the brain, leading to a desire to consume such foods during stressful or emotional situations.

10 foods that quench hunger

foods that appease nervous hunger
Almonds

Battling uncontrolled hunger and the constant desire to eat can be a challenge, but certain foods can help manage these urges. What are the foods that suppress your appetite?Here are 10 foods that quench hunger:

1. Oats

Oats are an excellent source of soluble fiber that slows down digestion, making it one of the most popular foods that fill you up for a long time. Consuming it for breakfast can help avoid excessive snacking during the morning.

2. Almonds

Packed with healthy fats, protein and fiber, almonds are one breaks nervous hunger nutritious and delicious. One study showed that eating a serving of almonds can reduce your appetite without increasing your overall calorie intake.

3 eggs

Eggs are full of high-quality proteins that promote satiety. The reason? In addition to taking longer to digest, they reduce the percentage of hormones related to appetite. Consuming eggs for breakfast or as a snack can reduce the feeling of excessive hunger between main meals, answering those who ask how do you reduce the hunger hormone.

4. Greek yogurt

Among the foods that quench hunger is Greek yogurt thanks to its richness in proteins. Its creamy texture makes it a versatile option that can be enriched with fresh fruit or dried fruit for a touch of sweetness and extra nutrition.

5. Salmon

Rich in proteins and Omega-3 fatty acids, salmon not only promotes satiety but also brain and heart health. Incorporating it into your diet can help reduce food cravings.

6. Apples

Apples are fruits full of fiber and have a high water content, making them a great snack to break hunger. Eating an apple about half an hour before meals proves to be a blocks powerful hunger and allows you to reduce your total calorie intake during the next meal.

7. Avocado

Avocado, thanks to its combination of monounsaturated fats and fiber, can help quench hunger effectively. This may mean that including avocado in your diet could reduce the likelihood of feeling hungry shortly after eating, as fat and fiber slow digestion and help keep blood sugar levels stable.

8. Quinoa

Quinoa is a cereal rich in protein and fiber that can be consumed as a more nutritious alternative to rice or pasta. This food can help keep blood sugar levels stable, avoiding hunger spikes.

9. Papaya

Papaya is a fruit rich in fiber and nutrients that can contribute to a longer-lasting feeling of satiety. Fiber slows digestion, helping to keep blood sugar levels stable and reducing the likelihood of feeling hungry shortly after eating. Furthermore, papaya is a low-calorie food but rich in vitamins, minerals and antioxidants that can satisfy the body without adding too many calories.

10. Green leafy vegetables

Spinach, kale, lettuce and other leafy greens are full of fiber, nutrients and water. Consuming them regularly can help reduce hunger and provide the body with valuable nutrients.

Integrating these foods into your daily diet can help you better manage hunger and avoid overeating. However, it is important to remember that variety and portion control are key to maintaining a healthy and balanced diet.

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