Tag: wheat flour

Porridge are carbohydrates – AltroFood – Gordon Ramsay’s version

The question “Is porridge carbohydrates?” it is one of those that arises spontaneously when you approach the world of nutrition with the aim of better understanding what you are introducing into your diet. Porridge, carbohydrates, nutrition: these keywords are fundamental for anyone who is passionate about cooking, food and wine and wants to deepen their knowledge on the subject. Understanding the composition of foods is essential to be able to correctly balance your diet, especially in an era in which attention towards what you eat is increasingly accentuated.

Is porridge carbohydrates?

The Porridgetraditionally prepared with oats and water or milk, is a dish that has its roots in the culinary traditions of many countries, especially those with colder climates, where it provides an important caloric intake to start the day. But, going into the detail of the question, Yesporridge is mainly a source of carbohydrates. Oats, the basic ingredient of porridge, are a cereal rich in complex carbohydrates, fibre, proteins, vitamins and minerals. Complex carbohydrates are a more stable and long-lasting source of energy than simple carbohydrates, making porridge an excellent choice for breakfast or a pre-workout meal.

The carbohydrates present in oats are largely made up of starch, which the human body breaks down into glucose, which is then used as an energy source. Furthermore, the high fiber content of porridge contributes to a prolonged feeling of satiety, thus helping to control appetite and keep blood sugar levels stable. This aspect is particularly important for those who follow diets aimed at weight loss or for those who need to monitor conditions such as diabetes.

In short, porridge represents a smart food choice for those looking for a nutritious meal, rich in complex carbohydrates and capable of offering long-lasting energy. For those interested in exploring innovative recipes that include this food rich in history and nutrition, you can find inspiration by visiting the following link: Porridge: Recipe. Here you will find a detailed guide on how to prepare porridge in the traditional way, with suggestions to make it even tastier and healthier. Soporridge is not just a source of carbohydrates, but a versatile dish that can be adapted to enrich any diet with its balanced nutritional profile.

Eggless pancakes with strawberries and banana – Gordon Ramsay’s version

The recipe for these Eggless pancakes with strawberries and bananasa is simple, light and does not require the use of eggs. That you are veganallergic to eggs or simply want a new variant of quick and easy pancakes, this recipe will win you over with every bite.

Are you looking for a delicious, vegan breakfast or snack option? Our pancakes without eggs with strawberries and banana they are the perfect solution! Prepared with a simple dough that will amaze you.

Soft, fluffy and full of flavour, these pancakes are ideal for a healthy, nutritious and delicious breakfast and go perfectly with the sweet aroma of strawberries and the natural sweetness of bananas.

Without further ado, let’s prepare them together!

Homemade pasta and eggs from grandmother Divina, nothing but carbonara. Casa Pappagallo’s Sicilian recipe with 2 ingredients and lots of flavour – Gordon Ramsay’s version

Homemade pasta and eggs it is the recipe of a grandmother, Grandma Divina, who remained in the hearts of her grandchildren. A simple and homemade recipe that the kids loved very much and that today they prepare themselves. Today via social media it can also arrive in our homes, for a novelty with an ancient flavor and full of memories. The ingredients you need to make this dish are: few and easily available. We only recommend a nice bunch of fresh parsley. Involve the little ones in the procedure of breaking the spaghetti, they will never forget it.

Homemade pasta and eggs

Ingredients

spaghetti 240 g
eggs 4
parmigiano reggiano 100 g
parsley 1 bunch
salt
black pepper

Preparation

The first thing to do to prepare Grandma Divina’s homemade pasta and eggs is to put the water for the pasta on the heat together with the bunch of parsley. While you wait for it to boil, prepare the cream cheese. In a bowl, combine the eggs, the grated Parmigiano Reggiano and a generous sprinkling of black pepper. Mix everything together using a fork. Once the mixture has been prepared, wrap the spaghetti in a cloth and break them into pieces with your hands. Salt the water and when it reaches the boil, add the spaghetti. Drain them 3 minutes before the time indicated on the package.

Drain the excess water from the pot, but leave a little, just enough to be level with the spaghetti. Pour in the egg and cheese mixture. Over low heat, continue cooking for 1 minute. You have to stir continuously to best distribute the ingredients. Once ready, cover with the lid and let it rest for 4 minutes. Serve and complete with a final sprinkling of pepper. Your grandmother Divina’s homemade pasta and eggs ready. Enjoy your meal.

Chef Gordon Ramsay Recipes