Tag: coriander

Cake pops, the viral recipe – Gordon Ramsay’s version

AltroFood friends, do you have any leftover cake or sponge cake? Then you are just in the right place! Today, in fact, we really wanted to do something different than usual… a super recipe fun, colourful And nice to be prepared in a very short time to make friends and relatives smile: the very popular ones Cake Pops!

What are cake pops

Let us guess, you’ve never heard of it? In reality it is a sort of lollipop made, however, with some sponge cake, some leftover cake or, if you have them at home, some snacks. We, for example, made them with a donut that we had left in the pantry.

In practice they are therefore cake balls covered with dark chocolate and chopped hazelnuts or colored sugar pralines.

The truth is that you can indulge yourself as much as you want to decorate them and one thing is certain: the more there are colourful the more beautiful they are! In addition to being perfect at the end of an aperitif, they are ideal to prepare for a birthday party, for children or, given that Valentine’s Day is approaching, even to surprise your other half!

But where do these wonderful sweets come from? Well yes, cake pops arrived from America just over ten years ago to recycle pastry leftovers that were not used. In truth, however, what made them truly iconic was precisely their shape, very similar to that of a lollipop. In short, now that we have introduced them properly, the time has finally come to find out how to make cake pops! You are ready?

Other recipes to try:

Winter express diet: – 5 kilos in a week – Gordon Ramsay’s version

Winter is often a season of culinary indulgences. But what happens when you want to lose weight quickly without giving up the pleasure of food? The “winter express diet” promises to help you lose up to 5 kilos in a week, offering an intriguing challenge for food and wine enthusiasts.

Principles and foundations of the winter express diet

This diet stands out for its approach focused on rapid weight loss, but be careful: it is not an easy path nor is it suitable for everyone.

The science behind rapid weight loss

Rapid weight loss relies on a significant calorie deficit, often through a combination of a low-calorie diet and increased physical activity. The principle is simple: Burning more calories than you take in, forcing your body to use fat reserves for energy.

Foods to prefer and avoid

To achieve this, the diet encourages the consumption of foods rich in protein and fibre, but low in carbohydrates and fats. Green leafy vegetables, lean meats, fish and legumes are encouraged, while bread, pasta, desserts and processed foods should be limited.

Methods and practices for sustainable success

Losing weight quickly is challenging and requires a methodical and disciplined approach.

Meal planning and portion control

Careful meal planning is essential. Controlled portions, balanced meals and the prevention of snacks between meals help maintain the necessary calorie deficit. Supplementing regular meals with fresh fruit and vegetables can help maintain satiety.

Balance between diet and lifestyle

To support this diet, a holistic approach that includes regular exercise and adequate rest is crucial. Furthermore, it is important to consider the psychological effects of such a restrictive diet, trying to maintain a balance between weight loss and overall well-being.

The “winter express diet” represents a significant challenge, with the potential for rapid results. However, it is crucial to approach this diet with caution and awareness of its potential difficulties and limitations. Such rapid weight loss is generally not sustainable long-term and may pose health risks. Therefore, it is strongly recommended that you consult a health professional before starting such an intense regimen.

Remember, the general well-beingale should always be the main priority.

Cod and lentil soup – Gordon Ramsay’s version

My cod and lentil soup represents a perfect meeting between sea and land. It combines the delicacy of fresh cod with the rich and rustic texture of lentils in tomato sauce.

This lentil and cod soup is a versatile recipe. By changing the proportion of ingredients it can in fact transform into a different course. With more lentils it will be a complete first course, with an extra portion of cod it will become a second course with a rich side dish.

For this recipe I chose one of my favorite fish: the cod. Caught in the cold waters of the North, it is known for its white and tender flesh, which makes it versatile in the kitchen. Rich in protein and omega-3, it is an excellent choice for a balanced diet. I like it very much combined with velvety soups (try it with my pumpkin cream) and with steamed vegetables (perfect with broccoli).

However, at the base of this soup I wanted a legume. In this case I chose the lentilsan ancient and nutritious legume, appreciated for its richness in fibre, proteins and minerals.

The combination of these two main ingredients creates a healthy and tasty dish, perfect for the colder months, comforting and rich.

The extra touch? Try my chips polenta taragna* crunchy, which add a different texture to an already harmonious balance of flavours.