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How to prepare zucchini flatbread
The delicious recipe that can replace bread, all zucchini and all raw! Watch the video of the procedure, it’s easy and fast!
Would you like to give up bread but you just can’t? The schiacciata can be a great alternative because you put more vegetables than flour inside. The schiacciatina di zucchine is a quick recipe that you can use instead of bread or piadina but inside there are 500 gr of zucchini so you will eat more vegetables! Preparing the schiacciatina di zucchini is much quicker because there is no dough or leavening of bread.
INGREDIENTS – 40×25 pan
The ingredients for the zucchini schiacciatina are few and simple and everything is prepared in a bowl raw!
- 500g of courgettes net
- 120 g of flour
- An egg
- 30 g grated parmesan cheese
- 30 ml of oil
- salt
- Pepper
If you want to dress it like pizza:
METHOD: HOW TO PREPARE ZUCCHINI FLAT
Grate the courgettes into a bowl using large holes.
Preheat the oven to 190 degrees fan-assisted
Add the egg, parmesan, flour, salt, pepper and 20 ml of oil to the bowl where we grated the courgettes. Mix together
The mixture should have the consistency you see in the video
Cover a baking tray with baking paper and brush a little oil, put the mixture in the tray
A little more oil on top and level it out
Bake at 190 degrees in a fan oven (otherwise static at 200)
Bake after 25 minutes
Season the zucchini flatbread with tuna and mozzarella and then cut the flatbread into slices as if it were a pizza!
Keep it in the oven for another 5-6 minutes, just long enough for the mozzarella to melt.
ENJOY YOUR MEAL!
If you like recipes with zucchini, try this too.
ZUCCHINI MEATBALL https://youtu.be/nx42-sHxLZc?si=jZkTc68F-nrCZaQV
ZUCCHINI SKEWERS https://youtu.be/eIgsjKgzQRc?si=4RLQ7QknCVzWiZhE
HOMEMADE ZUCCHINI IN OIL https://youtu.be/5fpNka8e6C4?si=m7WggFKjV5Nt8yXl
SIMPLE ZUCCHINI RISOTTO https://youtu.be/PiuzcuDZS5A?si=KUtPfHdfhGRMiNfb
ZUCCHINI BURGER https://youtu.be/IV8M-g66J4k?si=IOuC2rrNzcsKAJqK
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