Tag: octopus

octopus

Recipes with peas: the green touch that makes the difference – Gordon Ramsay’s version

L’culinary art it is a journey of discovery, an adventure that leads us to explore new flavours, combinations and techniques. And on this journey, peas represent a green touch that makes the difference. These small spherical seeds, from sweet and delicate flavourthey are a versatile and nutritious ingredient, capable of transforming a common dish into an extraordinary culinary creation.

The versatility of peas in the kitchen

Peas are an ingredient that can be used in a variety of ways in cooking. Whether it’s a creamy soup, a rich risotto, or a fresh, crunchy salad, peas can add a pop of color and unique flavor to any dish.

The protagonists of the dish

Peas can be the protagonists of a dish, as in the case of the classic pasta and peas, a simple dish but rich in flavour. Or they can be used in a pea soup, where their sweet, delicate flavor is enhanced by slow cooking and pureeing.

Peas as a side dish

Peas are also a perfect side dish for meat and fish. They can be sautéed in a pan with a little butter and aromatic herbs, or steamed and served with a drizzle of extra virgin olive oil. Furthermore, peas can be used to prepare pea puree, a green and tasty variant of the classic mashed potatoes.

Properties and importance of peas in the Mediterranean diet

Peas are a staple of the Mediterranean diet, known for their health benefits. Rich in protein, fiber and vitamins, peas are a nutritious food that can contribute to a balanced diet.

They are also an excellent source of vegetable proteins, ideal for those following a vegetarian or vegan diet. Additionally, pea protein is easily digestible and contains all the essential amino acids, making it a great alternative to animal protein.

Peas are also rich in fiber, which helps keep your digestive system healthy and control blood sugar levels. Plus, the fiber in peas can help fill you up, helping you maintain a healthy weight.

Peas are a versatile and nutritious ingredient, capable of adding a touch of color and unique flavor to any dish. Whether they are protagonists or side dishes, peas represent a green touch that makes the difference in the kitchen, contributing to a balanced and tasty diet.

Octopus skewers with Thai green curry – Gordon Ramsay’s version

Delicious octopus skewers served on a lake of vegetable puree flavored with a delicately spicy blend of Thai spices and the enveloping note of coconut milk.

This recipe will surprise you, in its simplicity, and will win you over with its aromas and textures.

The base on which to place these octopus skewers is a simple one vegetable soupwhich you can make with your favorite vegetables and flavor with Thai “green curry”, available in both dust* that in pasta*.

How to cook octopus to perfection

For these octopus skewers I used an already cooked octopus. If you want to start with fresh (or defrosted) octopus, follow my tried and tested recipe.

In a large pot of boiling salted water, immerse the octopus with a single movement and, once it starts boiling again, cook for about 30 minutes.
Before turning off, test with a fork to check the consistency: the exact cooking time depends on its size, I usually never exceed 800/900 g.
At this point, let the octopus cool in its cooking water in a covered pan. This is the step that will guarantee the softness of the octopus, without the use of the legendary cork.
Once completely cooled, you can proceed with your favorite recipe.

The video recipe for my octopus skewers

Pasta and beans: curiosities about one of the most loved dishes – Gordon Ramsay’s version

In the collective imagination, Italian cuisine is synonymous with pasta. And among the most loved and well-known dishes, there is undoubtedly pasta and beans. This simple dish, but rich in flavor and tradition, embodies the essence of Italian cuisine: thelove for the ingredients of quality, the passion for homemade cuisine and the importance of sharing at the table. But what makes pasta and beans so special? Let’s find out together.

The history of pasta and beans

Peasant origins

Pasta and beans was born as a poor dish, typical of peasant cuisine. Its main ingredients, pasta and beans, were easily available and inexpensive, making this dish a perfect solution for feeding large families. Despite its humble origins, pasta and beans has managed to conquer palates all over the world, thanks to its incredible versatility and unique flavour.

Evolution over time

Over time, pasta and beans has undergone numerous variations, adapting to the different Italian regions. In some places, for example, they prefer to use fresh pasta, while in others they opt for dried pasta. Likewise, the type of beans used can vary, as can the presence or absence of other ingredients, such as tomato or lard.

The charm of pasta and beans

A versatile dish

One of the most fascinating aspects of this pasta is its versatility. This dish can be prepared in many different ways, depending on personal tastes and local traditions. It can be served as a first course or as a main course, it can be enriched with spices or aromatic herbs, it can be made lighter or more substantial. In short, pasta and beans is a dish that lends itself to infinite variationsalways making it new and interesting.

A symbol of Italian cuisine

But most of all, this delight is a real treat symbol of Italian cuisine. This dish represents Italians’ love for good food, their passion for quality ingredients and their ability to transform the simplest products into delicious dishes. It is no coincidence that pasta and beans is one of the most loved dishes not only in Italy, but throughout the world.

Pasta and beans, with its humble origins and incredible versatility, represents the essence of Italian cuisine. A simple dish, but rich in flavor and tradition, which continues to conquer palates all over the world.