Spring has finally arrived and with it the desire to spend time outdoors, perhaps with a delicious picnic in the company of friends and family. But what to prepare for a spring picnic that is not only tasty but also easy to transport and consume? In this article we will explore some simple and delicious recipes that will make your picnic a culinary success.
Spring quinoa salad
Quinoa is a versatile and nutritious ingredient that lends itself perfectly to being transformed into a fresh and light salad, ideal for an outdoor picnic. To make a spring quinoa salad, cook the quinoa according to the package instructions and let it cool. Then add cherry tomatoes cut in half, diced cucumbers, crumbled feta and black olives. Season with extra virgin olive oil, lemon juice, salt and pepper. Mix well and store in an airtight container until picnic time.
Ingredients:
- Quinoa
- Cherry tomatoes
- Cucumbers
- Feta
- Black olives
- Extra virgin olive oil
- Lemon
- Salt and pepper
Spring wraps
Wraps are a versatile and practical option for a picnic, as they can be prepared in advance and are easy to transport. For spring wraps, fill flour tortillas with mixed greens, cherry tomatoes, sliced avocado, grilled chicken breast and fresh cheese. Roll the wraps well and cut them in half to make them easier to consume during the picnic. You can accompany the wraps with a yogurt sauce and fresh herbs for an extra touch of freshness.
Ingredients:
- Flour tortillas
- Mixed salad
- Cherry tomatoes
- Avocado
- Chicken breast
- Fresh cheese
- Yogurt
- Fresh herbs
A spring picnic can be a perfect opportunity to enjoy the beautiful weather and share delicious dishes with loved ones. With these easy and tasty recipes, you will be ready to organize an unforgettable picnic, full of good food and conviviality. Enjoy your meal!